MBT Sport Shoes "We wish the quantity of situations will go lower but we dread it will worsen," mentioned Oliver Grieve, spokesperson using the college health care center Schleswig precisely where most German victims are getting treated.
The German federal government has identified the pathogen as hemolytic-uremic syndrome (HUS), a crucial complication of the sort of E. coli acknowledged as Shiga toxin-producing E.coli (STEC). The bacteria could harm blood vessels tissues MBT Men's Shoes and kidneys, and therefore induce deaths.A lady in her 50s was confirmed for getting the 1st fatal victim away from Germany with a regional hospital on Tuesday. Officials on the hospital in Boras, southwestern Sweden, mentioned the woman, who experienced recently traveled to Germany, was admitted on may possibly 29.
Swedish well being authorities previously mentioned on Sunday that 36 people, all linked to holiday in northern Germany, experienced been confirmed to possess infected with E.coli, whereas situations have been also reported in France, the Netherlands, Denmark and Britain.It was the 2nd dishes scare for European purchasers this year. In January, extremely toxic dioxin was found in eggs, poultry and pork options throughout Germany. MBT Women's Shoes zongjin789
Thursday, June 23, 2011
Monday, May 30, 2011
Everyone should learn to laugh it off
world many things are unpredictable, often accompanied by failure of success and failure often breeds success; a good thing becomes bad, bad things can become a good thing. Person's life, has always been the success go hand in hand, the wise person will try to play a dirty trick Incident good thing, but beware of a good thing become a bad thing. For a state of mind can be a different way of life. An optimistic person, in life, winning or losing can Xiaokan gains and losses, not only identify the final outcome. They were convinced that the future is not complaining status quo, can use their advantages, realize their potential, Yibubuxiang on the climb, and move towards success.
kind to yourself, to become the best, more meaningful than kind to others. In addition we learn self-discipline, tolerance to others, the sake of others, we should also learn to fulfill itself, let it be, give yourself more time and space, to continuously develop and improve themselves. In this way, you only live full, happy.
want to change the world is difficult, and change their thinking, the more easily. Another perspective, life brighter. Who live in this world, there will be a lot of trouble. Pain or pleasure, depending on your heart. Not overcome the pain of the strong man is the weak yield to the pain. Some things just make it another point of view, a change in attitude, there will be some other circumstances. So, when we encounter suffering setbacks, may wish to temporary difficulties as a pre-dawn darkness. What kind of mentality, there is what kind of life. Face of life's troubles and setbacks, the most important thing is put themselves in a state of mind, to face everything. Zaikuzailei, we must maintain a smile. Laugh your life better!
if not suffering, we will be proud; no cross, no longer have the joy of success; not Cangsang, we will not sympathetic. Therefore, do not imagine life always so successful, not only the spring season of life. Each person's life are destined to experience Gully sill, taste bitter and helplessness, frustration and disappointment experienced. Therefore, in the long journey of life, the life line as if the two are smooth, like water, will be the same bland. Salty flavors and taste is only the ups and downs of life whole, only the sorrows and joys, all experience grief emotions constitutes a full life ... ... So, from now on, smiling face of life, do not complain about life offers you so much suffering Do not complain there are too many twists and turns in life, do not complain about the unfairness of life there. When you walk through the busy and noisy world, access to do things, you will Fanran know: life is not too successfully, to learn to laugh it off.
kind to yourself, to become the best, more meaningful than kind to others. In addition we learn self-discipline, tolerance to others, the sake of others, we should also learn to fulfill itself, let it be, give yourself more time and space, to continuously develop and improve themselves. In this way, you only live full, happy.
want to change the world is difficult, and change their thinking, the more easily. Another perspective, life brighter. Who live in this world, there will be a lot of trouble. Pain or pleasure, depending on your heart. Not overcome the pain of the strong man is the weak yield to the pain. Some things just make it another point of view, a change in attitude, there will be some other circumstances. So, when we encounter suffering setbacks, may wish to temporary difficulties as a pre-dawn darkness. What kind of mentality, there is what kind of life. Face of life's troubles and setbacks, the most important thing is put themselves in a state of mind, to face everything. Zaikuzailei, we must maintain a smile. Laugh your life better!
if not suffering, we will be proud; no cross, no longer have the joy of success; not Cangsang, we will not sympathetic. Therefore, do not imagine life always so successful, not only the spring season of life. Each person's life are destined to experience Gully sill, taste bitter and helplessness, frustration and disappointment experienced. Therefore, in the long journey of life, the life line as if the two are smooth, like water, will be the same bland. Salty flavors and taste is only the ups and downs of life whole, only the sorrows and joys, all experience grief emotions constitutes a full life ... ... So, from now on, smiling face of life, do not complain about life offers you so much suffering Do not complain there are too many twists and turns in life, do not complain about the unfairness of life there. When you walk through the busy and noisy world, access to do things, you will Fanran know: life is not too successfully, to learn to laugh it off.
Sunday, May 29, 2011
55555555555
Quickly nipped ; home can be really cool ah! Oh ... can not play with the idea to freeze you ha ~ Le innocent is getting cold , want to have people who care and are concerned to keep warm ; for winter The tiger is really to pull ~~~~~~~~~~~~~~忽忽忽忽~ afar pull charge you more clothes
Thursday, May 26, 2011
Monday, May 23, 2011
Touch
. No clueSuddenly busy again. I suddenly felt a mess . Not only is the time , and mood. Even claims also disorderly . Do not know how much money they used .
so recently no one had given contact. Would have to organize hiking or dinner. In or drink. I can not find a little bit uninteresting clue . . .
very quiet at night , let me think about the recent gains and losses.
will not miss anything. . Mainly people know how to choose. Selfish nature of man will always choose the most beneficial to their own business or property . And then openly labeled missed. .
as a famous lawyer said: country. Society. People. Themselves. No one really needs justice. It requires only a guideline for the bottom line. So that their interests do not suffer.
so recently no one had given contact. Would have to organize hiking or dinner. In or drink. I can not find a little bit uninteresting clue . . .
very quiet at night , let me think about the recent gains and losses.
will not miss anything. . Mainly people know how to choose. Selfish nature of man will always choose the most beneficial to their own business or property . And then openly labeled missed. .
as a famous lawyer said: country. Society. People. Themselves. No one really needs justice. It requires only a guideline for the bottom line. So that their interests do not suffer.
Sunday, May 22, 2011
Angel
legend: ; always thought he was a rational person high , until today I discovered that the original themselves Do not understand themselves, let alone others? I can ask others how to do it?
see Guo 's novel will be used to follow the inside or happy or sad story ; also because watching a romantic drama and sleepless nights ; always thought that time he was a very naive silly girl, even I do not know the original , it is because I have a sensitive side. Has been very annoying crying girl's home , and now they find that they , too, finally understood : Were scattered , feeling light , leaving only memories of it? ! ~ ! ~
reason why so much nonsense written before , because today I cried , And it 's rare in the uproar pull cry , do not worry about not because of anything else, because I have always wanted to see saw a TV ( no place to place our youth ), may be living in the same era, Although they did not have the years that passion , life and death of the parting , but the leaves are blowing in this made me think of many, many seasons , that I ~ ? ! ~
heart, feeling infinite , so I lay in bed unable to breathe, there was not even the power forward ? It turned out that a person's life, some people can accompany you for life, while others can only stay with you a ride !
really life after death?
If there is afterlife , I would like to become a bird ; into a snow melt in the palm of your hand ? ! ! ! ~ ! ~ ! ~
see Guo 's novel will be used to follow the inside or happy or sad story ; also because watching a romantic drama and sleepless nights ; always thought that time he was a very naive silly girl, even I do not know the original , it is because I have a sensitive side. Has been very annoying crying girl's home , and now they find that they , too, finally understood : Were scattered , feeling light , leaving only memories of it? ! ~ ! ~
reason why so much nonsense written before , because today I cried , And it 's rare in the uproar pull cry , do not worry about not because of anything else, because I have always wanted to see saw a TV ( no place to place our youth ), may be living in the same era, Although they did not have the years that passion , life and death of the parting , but the leaves are blowing in this made me think of many, many seasons , that I ~ ? ! ~
heart, feeling infinite , so I lay in bed unable to breathe, there was not even the power forward ? It turned out that a person's life, some people can accompany you for life, while others can only stay with you a ride !
really life after death?
If there is afterlife , I would like to become a bird ; into a snow melt in the palm of your hand ? ! ! ! ~ ! ~ ! ~
Thursday, May 19, 2011
Cover tightly stars reveal secrets of tattoos
Cecilia Cheung, a record of every love the brand
small S, the wrong committed by a young age , now know that turning back
large S, that this symbol represents the universe, Khan
Xu If , in the thigh There
Ya , how we all like pattern on the arm ?
Fan Xiao , Wen big piece ah well ! Bai Ling
this woman , hey, the ugly ! that such one-time
Andy Hardy , the taste is very boss Wu Zun
Louis Koo, low profile , wearing less like a
small S, the wrong committed by a young age , now know that turning back
large S, that this symbol represents the universe, Khan
Xu If , in the thigh There
Ya , how we all like pattern on the arm ?
Fan Xiao , Wen big piece ah well ! Bai Ling
this woman , hey, the ugly ! that such one-time
Andy Hardy , the taste is very boss Wu Zun
Louis Koo, low profile , wearing less like a
Wednesday, May 18, 2011
Life , in a word , a promise , life
. .One girl, when the legs are not small and agile, sitting in front of all year round can only see other children playing, very lonely.
a year in the summer, the neighborhood in the city to play pro-wei, brought their children, a large-year-old boys than girls. Relations are small because of age, boys and children around quickly became a hit, lower river up the mountain with them, like the sun is black, smiles happily, the difference is, he will not using foul language, and he noticed a little girl could not walk.
the first boy to catch the dragonfly on the girl's hands, the first the girl back to the river, facing the girl first told stories, the first one to tell her Her legs can be cured. First, carefully think about it, is the last one.
girl with a rare smile?
summer to an end when the boy the family to leave. To send the girl tearfully, whispered in his ear:
blink of an eye, two years later. Boys from a naive child grows into a mature man. He opened a coffee shop, had a fiancee, a very ordinary life is also very quiet. One day, he received a phone call, a woman said her thin legs and a good voice, she came to this city. One time, he can not remember who she was. He has long been a forgotten childhood story of the summer, forget that the pale little girl, but forget the kindness of a child's commitment.
However, he took her in, let her help in the store. He found that she was almost silent all day long.
time but he did not care about her, his fiancee is not pregnant with his child. He Xiufen Cross, ready to throw away a marriage with all the things every day alcohol, become violent irritability, and even his estranged family, is inadvertently take care of business, and soon he was seriously ill.
this time, she waited at his side, to take care of him, and tolerate the beatings when he was drunk, but insisted on an independent piece of crumbling store. She learned a lot, but also too tired to thin, can be the eyes, the total jumped two points look good.
Six months later, he finally recovered. The face of everything she does, only gratitude. He gave her shop, she insists on not, he had announced that she is half owner. In her help, he slowly cheer the spirit, he is a close friend of her as a friend, dig dig the hinterland of the heart to talk to her, she remains silent and listened.
he did not understand what she was thinking, he just needs a patient audience only.
This took another few years, he has paid a few girlfriends, not long. He could not find the feeling. She also has been single. He found that she is very elegant, charm the heavens, and no lack of suitors. He laughed her heart high, she just smiled.
one day, he tired of his calm state, decided to go for a walk. Get a passport before he officially handed over to the store all her. This time, she has no longer opposed, but said that to his custody, so he came back.
in a foreign land rover days of bitter, but in this bitter, he has found a wide open eye and mind. Delicate all over the grief was clear, he suddenly found that, in sickness or health, poor or wealthy, smug, or unhappy, really be with him, only her. His whereabouts no fixed, her letter was always behind with only a phrase or word, gently touch, has been felt warm. He thought it was time to go back.
when he came home for her care and thought and moved. Whether at home or the store, his position is something he has been well preserved, as if waiting for him to come back at any time. Him to call out her name, no one answer.
shop for a new director, he told him that she died because of overwork has been half a year. According to her instructions, he has been told someone pay attention to his whereabouts, she left behind hundreds of letters to be sent one by one, for his management of the store, pick up a house for him, so he came back.
He remains her to him, a dragonfly specimens, as well as a roll of tape is her last words.
with yard like a girl only when she was a supernatural light-like language:
;
blows twenty-seven years, he burst into tears like a child.
no one knows, sometimes a woman to use her life for such a simple thing ... ...
a year in the summer, the neighborhood in the city to play pro-wei, brought their children, a large-year-old boys than girls. Relations are small because of age, boys and children around quickly became a hit, lower river up the mountain with them, like the sun is black, smiles happily, the difference is, he will not using foul language, and he noticed a little girl could not walk.
the first boy to catch the dragonfly on the girl's hands, the first the girl back to the river, facing the girl first told stories, the first one to tell her Her legs can be cured. First, carefully think about it, is the last one.
girl with a rare smile?
summer to an end when the boy the family to leave. To send the girl tearfully, whispered in his ear:
blink of an eye, two years later. Boys from a naive child grows into a mature man. He opened a coffee shop, had a fiancee, a very ordinary life is also very quiet. One day, he received a phone call, a woman said her thin legs and a good voice, she came to this city. One time, he can not remember who she was. He has long been a forgotten childhood story of the summer, forget that the pale little girl, but forget the kindness of a child's commitment.
However, he took her in, let her help in the store. He found that she was almost silent all day long.
time but he did not care about her, his fiancee is not pregnant with his child. He Xiufen Cross, ready to throw away a marriage with all the things every day alcohol, become violent irritability, and even his estranged family, is inadvertently take care of business, and soon he was seriously ill.
this time, she waited at his side, to take care of him, and tolerate the beatings when he was drunk, but insisted on an independent piece of crumbling store. She learned a lot, but also too tired to thin, can be the eyes, the total jumped two points look good.
Six months later, he finally recovered. The face of everything she does, only gratitude. He gave her shop, she insists on not, he had announced that she is half owner. In her help, he slowly cheer the spirit, he is a close friend of her as a friend, dig dig the hinterland of the heart to talk to her, she remains silent and listened.
he did not understand what she was thinking, he just needs a patient audience only.
This took another few years, he has paid a few girlfriends, not long. He could not find the feeling. She also has been single. He found that she is very elegant, charm the heavens, and no lack of suitors. He laughed her heart high, she just smiled.
one day, he tired of his calm state, decided to go for a walk. Get a passport before he officially handed over to the store all her. This time, she has no longer opposed, but said that to his custody, so he came back.
in a foreign land rover days of bitter, but in this bitter, he has found a wide open eye and mind. Delicate all over the grief was clear, he suddenly found that, in sickness or health, poor or wealthy, smug, or unhappy, really be with him, only her. His whereabouts no fixed, her letter was always behind with only a phrase or word, gently touch, has been felt warm. He thought it was time to go back.
when he came home for her care and thought and moved. Whether at home or the store, his position is something he has been well preserved, as if waiting for him to come back at any time. Him to call out her name, no one answer.
shop for a new director, he told him that she died because of overwork has been half a year. According to her instructions, he has been told someone pay attention to his whereabouts, she left behind hundreds of letters to be sent one by one, for his management of the store, pick up a house for him, so he came back.
He remains her to him, a dragonfly specimens, as well as a roll of tape is her last words.
with yard like a girl only when she was a supernatural light-like language:
;
blows twenty-seven years, he burst into tears like a child.
no one knows, sometimes a woman to use her life for such a simple thing ... ...
Monday, May 16, 2011
50 color, flavor and beautiful salad
1. fragrance Shredded cabbage -
-
-
spend 5 minutes to make 2 dollars a dish -
raw materials: 1 cabbage (about 500 grams) dried red pepper 6 garlic 2 -
spices: 1 tablespoon cooking wine (15ml) rice vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) -
practices: -
1) break apart by hand into a large cabbage, blanch in boiling water to soften remove, cool and drain off into the cold water, then hand-torn piece of children. Garlic cut into the end use. -
2) Heat up a saucepan and pour into oil, to be put into a hot oil 5 red chili peppers and garlic, stir into the cabbage pieces after the children smell, Drizzle wine, vinegar, sugar and salt transferred, Stir well before then. -
super wordy: -
** will be soft or too cold and then hot cabbage torn to pieces by hand to avoid the loss of nutrients in vegetables. The cabbage fried Shredded than the knife used in the delicious. In the fried cabbage, rape and other leafy greens, the method can be used Shredded. Relatively strong but that the vegetables, even if Kazakhstan, the present technical means, Shredded potatoes wire acrobatics or magic is still scope. -
** cabbage season here is very cheap and easy to save, is still on the bag for the refrigerator, keep at least two weeks. It and the potatoes, carrots, all vegetables can be stored a long time. -
2. Duojiao Marinated three wire -
ingredients: carrot a Qing Sun a dried fungus 1 small garlic 2 chop pepper 2 tablespoons (30 grams) cooked white sesame seeds 2 tablespoons (30 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams) of chicken salt 1 / 4 teaspoon (1 gram) sesame oil 4 tablespoons (60ml) green pepper 1 tablespoon (5 grams) -
practices: -
1) 2 hours ahead of the fungus in cold blisters, wash shred aside. Carrot to Piqie Si. Qing Sun to Piqie Si. Crushed garlic, peeled garlic. -
2) the green bamboo shoot into a large bowl, add some salted for 10 minutes. By this time, the carrots and the fungus filaments blanch in boiling water for 20 seconds, remove and later over cold water in the drain and pour into a green bamboo shoot. And then transferred to Duojiao, sugar, chicken, and a little salt (must be discretionary, because when shredded bamboo shoots pickled green salt), mix well. -
4) pot into the sesame oil, 4 large fire into the heat, add green pepper and saw the oil smoke, you can turn off the heat, the oil 1 / 3 of the three wire poured on to the marinated, then thrown into the cooked white sesame seeds, stir well after edible. The remaining sesame oil, pepper put off after cooling, decanting the oil into the sealed bottles, mixed with other cold dishes left to eat. -
super-winded: -
** Marinated is a cooking method, learn this method, the raw material which can mushrooms, carrots, Qing Sun into any of your own food. -
** Hong fried with pepper, and then used to mix with cold dishes, taste more fragrant. If no green pepper, common pepper can, but it is not so Ma. -
** pepper oil again to do more. For example today, I write in raw materials, Summer mixed with cold dishes, with the pepper oil is a good choice, do more at once. Such as 200ml sesame oil, 20 grams of green pepper, fried After cooling, put off the pepper, decanting the oil into the sealed bottles, eat with use. -
** put garlic in the salad, eaten, the mouth will finish. At this time, eat pineapple, will be improved and Kazakhstan. -
{break ing ......} -
-3. pepper Hong kelp attached: Dried kelp processing
-
-
ingredients: 200 grams of kelp, green peppers 3 cloves of the garlic salt 1 1 / 2 teaspoon (3 grams) sugar 1 teaspoon (5 grams) 1 tbsp vinegar (15ml) soy sauce 1 / 2 tsp (3ml) sesame oil 1 / 2 tsp (3ml) -
practices: -
1) to remove stalks green peppers seeded, cut into filaments, bubbles into the water, soak for 10 minutes, you can bend naturally. Kelp clean the surface, do not have to thoroughly clean the surface mucus, cut filaments. Made with garlic garlic press garlic. -
2) After the fire to boil water into the pot, add kelp, blanch for 2 minutes after immersion in cold water, remove and drain after cooling. -
3) the kelp, green red chilli, garlic in a bowl, add salt, sugar, vinegar, soy sauce and sesame oil and mix well. -
super wordy: -
** If using dried seaweed, kelp should wash the surface, and then into the steaming in the steamer for 30 minutes, then add 清水中浸泡 taste for cooking after a night until crisp. Do not seaweed, soak, or mix both fried stew, taste has a stiff feeling. (See Figure 2) -
** in cooking with seaweed, whether fried stew mix, add some vinegar, you can make taste better. -
** dried kelp surface frost, alkali plant after it is formed by weathering of the material called mannitol, not only harmless, but also the role of detoxification back swollen. Do not mistakenly think that layer of white frost is the salt precipitation, or degradation, of the phenomenon. -
** kelp surface layer of mucus, without over-cleaning, in that case, many nutrients are lost, oh. -
** will be shredded green peppers soaked in water, can form a natural bent, for the decoration of dishes is a good way. If the meat is thick green peppers, you can knife to pepper the film to the amount of fleshy, thin strips after soaking more easily bent. -
4. coriander potatoes wire explosion
-
-
raw materials: potatoes, half a red pepper coriander 3 Ginger 1 teaspoon (5 grams) onions 1 teaspoon (5 grams) of garlic 1 teaspoon (5 grams) -
spices: salt, 1 / 2 teaspoon (3 grams) pepper 1 / 2 teaspoon (3 grams) chicken vinegar 1 / 4 teaspoon (1 gram) sesame oil 1 / 4 teaspoon (1ml) -
practices: -
1) to Pi Houqie the potatoes into filaments, immersed into the water to prevent oxidation of black. Red pepper shred. Cong Jiangsuan mince. Parsley cut into 3 cm long segment. -
2) to Cong Jiangsuan and parsley into the bowl, Sprinkle the salt, chicken powder, pepper, vinegar and sesame oil transferred into the juice. -
3) salt and oil into the water pot, the fire heated to boiling, blanch the potatoes look of silk (about 1 minute), remove and drain water. -
4) Heat wok into the oil while the potatoes into the wire and juice, stir a few quick (about 20 seconds, or parsley may rot), into the red peppers can be. -
super-winded: -
** Pi Houqie the potatoes into filaments, immersed into the water to prevent oxidation of black. Cut potatoes exploded wire method, -
** stir-fry dish because of the need, therefore (2) steps in the seasoning, you well in advance. Not in the frying process, add one by one. -
** red peppers cut into thin wire, let into the cold water, 15 minutes, will naturally curly, can be used to normal cooking embellishment. -
{break ing ....} -
5. Marinated bean sprouts -
-
-
ingredients: 250 grams of bean sprouts 1 carrot, parsley 2 -
spices: salt, pepper 10 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram) a little sesame oil -
practices: -
1) Wash bean sprouts, carrots to the skin into silk. Parsley cut into 3 cm long segment. -
2) into the pot boil water blanch bean sprouts for 1 minute, remove and drain on the Internet. Add carrots, blanch bean sprouts for 20 seconds remove and put on the drain water. -
3) the bean sprouts, carrots and parsley into the bowl, Sprinkle the salt, MSG, sesame oil and mix well. Youpo hot pepper with a spoon on it, and then mixed evenly. -
super-winded: -
** If you sprinkle some of this dish is more delicious cucumber, but I think when forget to buy a shot. Bean sprouts, I found that Carrefour supermarkets sell good, very fresh and not expensive. If you like to eat bean sprouts, practice is the same, ha. -
** pepper oil with a spoon to avoid burning waste, but must pay attention to safety when burning, do not open fire, gas stove with the smallest minimum of a file is sufficient firepower. Burn pepper begun to change color to splash in the dish off the heat, otherwise burnt pepper, in fact, taste is not enough linen. -
** up to 2 dollars a pound bean sprouts, but we use half enough, about 1 dollar now. Also 4 cents a carrot, coupled with the mess of other things, this dish that 2 dollars, but were you? -
6.XO sauce mix Liangpi -
A few days ago to listen to anniebaby XO sauce that is how how delicious. Refused to believe that not eating is broken, and today water and soil to see, and quickly won, ha ha! -
drop salad is quite simple to do spade music! -
1 dollar Liangpi ~ ~ -
seasoning ~ ~ - -
ha ha ~ ~ like Less - -
7. Xianggan Kalimeris -
-
-
to Sijing, not back to what Lay said:
order to make a salad, go to the market to buy a few mouth watering and authentic, a tasty and nutritious】 【Xianggan Kalimeris on the table. -
is quite simple. -
-
-
1) Wash Kalimeris flying water, control the water, chopped stand. -
2) Xianggan flying water, chopped pieces. -
3) wok put the oil, stir-fry dried grain, salt, chicken, sugar, mix well, turn off the heat add 1) and add sesame oil and mix well, OK. -
8. coriander tofu -
-
-
raw materials: -
South tofu (soft tofu), parsley, green onions, garlic, salt, chicken, sesame oil -
-
-
production steps: -
1, the tofu cut into small pieces, add the salt into the boiling water, boil water, remove the beany flavor, remove and drain water, let cool transfer to a plate stand; shredded green onions and garlic, parsley and cut into sections alternate . -
2, wok heat sesame oil, saute onion, pour over the tofu. -
3, sprinkle with garlic wire, add salt and chicken alignment taste, sprinkle with parsley section, mix well to OK! -
very refreshing salad, the taste just right for those cold! -
9. Celery Shrimp -
-
-
-
Ingredients: Celery, red peppers, tender baby corn, shrimp -
spices: salt, chicken, olive oil -
practices: -
1, celery, red pepper slices, baby corn on the cut, wash mud shrimp deveined; -
2, the above material to wear hot boiling water for half a minute, quickly picked up into the ice water to cool; -
3, Li River dry water; put a lid sealed crisper large, into the refrigerator for alternate -
4, on the table by adding spices, and then close the lid shake mix well; remove the transfer to a plate -
10. nori crisp cucumber -
-
-
Ingredients: tender cucumbers, yellow peppers, cherry radish (radish flowers ocean), seaweed tablets -
spices: salt, chicken, sugar, sesame oil -
practices: -
1, cucumber, carrot, yellow bell pepper slices; -
2, seaweed and cut thin strips; -
3, step 1 will be covered all the ingredients into a large sealed crisper, into the refrigerator for 2 hours standby; -
4, on the table by adding spices, and then close the lid shake mix well; remove the plate, sprinkled with seaweed and bars to -
11. crabmeat cucumber mashed potatoes -
-
-
-
Ingredients: tender cucumbers, potatoes, artificial crab meat (cooked), Cherry tomatoes -
spices: salt, chicken, sugar, mayonnaise sauce -
practices: -
1, cucumber, crab meat, diced; -
2, potatoes cooked with skin; immersed in cold water to cool; to Piqie Ding; -
3, 1,2 of the steps covered all the ingredients into a large sealed crisper, into the refrigerator for 2 hours standby; -
4, on the table by adding spices, and then close the lid shake mix well; remove the plate, a small can of tomato cut decoration. -
12. cold lotus root -
-
-
-
-
Materials: -
400 grams of lotus root, pear 1, 1 red pepper, green pepper a mountain a little celery, 4 red dates, white sesame seeds 1 tbsp. -
seasoning: -
1 cup glutinous rice flour, licorice juice 1 cup chili powder 1 tablespoon Salt to taste, vinegar a little. -
system of law: -
1, glutinous rice flour with a little water and mix thoroughly and to heat and simmer into a thick shape, peel and core pears, shredded, green, red pepper washed, seeded and cut into shreds, red dates sliced, wild celery cut into small pieces, boiled for use. -
2, Wash lotus root section to vinegar soak for about 3 minutes, cut into 2-3 mm pieces. -
3, all the ingredients into a large bowl add the rice water, licorice water, chili powder and salt to the tasty mix and can be pickled. -
13. cold watermelon rind -
-
-
-
raw materials: watermelon rind 1 / 8 2 parsley 1 garlic salt 1 / 4 teaspoon (1 gram) of sugar 1 / 2 teaspoon (3 grams) rice vinegar 1 teaspoon (5ml) MSG 1 / 4 teaspoon (1 gram) sesame oil 1 / 4 tsp (ml) -
-
-
-
-
practices: -
1) to stay a little watermelon flesh, do not have to remove, so it will have tastes of taste. -
-
-
-
2) to the green of the crust with a blade section. Will cut down the watermelon rind, cut into 1cm size Ding. Parsley cut into 1cm long paragraph. -
-
-
-
2) to the green of the crust with a blade section. Will cut down the watermelon rind, cut into 1cm size Ding. Parsley cut into 1cm long paragraph. -
14. vinegar jellyfish head -
-
food: jellyfish head, parsley, garlic -
spices: Zhenjiang vinegar, sugar, mushrooms, fine -
practices: -
1, jellyfish head wash, cut into pieces and articles are available, with cold pure water soak 2 hours or more net, -
2, cut into very fine garlic, parsley chopped, -
3, jellyfish soaked head and tossed away the water, and then after the pure water rinse and drain -
4, jellyfish head into the bowl, garlic Unqualified, the right amount of refined sugar and mushrooms, stir into the post-Zhenjiang vinegar, so as to open the refined sugar and mushrooms, and finally sprinkle with parsley. -
15. cold black and white ears -
-
ingredients: black fungus, white fungus, dried red pepper 1 garlic 1 -
Sauce: vegetable oil, salt, sugar, soy sauce, vinegar, chicken -
practices: -
1, black fungus, white fungus were washed, after the bubble into small pieces by hand pick, -
2, the black fungus, white fungus into the boiling water for 1-2 minutes, picked over ice water and drain water; -
3, dried red pepper strips, garlic, cut into very fine, together into the hot oil quickly until fragrant, turn off the heat; -
4, black and white fungus loaded a bowl, add salt, sugar, chicken, and a little soy sauce, vinegar, and pour the oil until fragrant, mix well. -
5, can be marinated ahead of time when placed in the refrigerator for better flavor after eating. -
16. raw mix of purple cabbage -
-
practices: -
shredded purple cabbage, sliced thin as possible with a little salt and mix well preserved after about ten minutes. -
this time can add garlic mixture into the sauce sweet and sour 1:1. -
add appropriate amount of vegetable oil pan, pan, add pepper, dried red pepper, pour in the cabbage wire, the mix -
poured sauce on the table, mix well, eat. -
Tip: The same approach applies to the white and green cabbage. -
17. spiced peanuts -
-
ingredients: 500 grams of fresh shelled peanuts, pepper 1 teaspoon (5 grams), 2 star anise, cumin 1 teaspoon (5 grams), 2 small pieces cinnamon, bay leaves 2, 3 slices of ginger, salt, 2 spoons. -
practices: -
1. peanut repeatedly washed thoroughly with water and then squeeze each peanut has a small mouth -
2. the pepper, star anise, cumin, cinnamon, bay leaves, ginger, and put into gauze bags, seal. -
3. you can not have peanuts into a pot of water (I added about 1 liter of water), add seasoning gauze -
4. into the wash of the peanuts, add salt -
5. Close the lid and use the fire to boil, turn into the fire, and continue to cook for 20 minutes after the fire. After the fire without opening the lid off and continue to soak 2 hours after eat, went in taste. -
Tips: -
1, if not so many kinds of spices, just put pepper, aniseed and salt make it taste good. -
2, when the pick peanuts, gently Nie Yinie, the more drums the better. -
3, if you plan to eat the next day, you can not pinch the mouth, hot night, Peanut to the tasty. -
18. bad Hong soybeans -
-
-
Fresh Vegetable head end of the tail part of the scissors cut, wash, cook in boiling water following the cooked crisp, rinse with cold water, 2 2 bad brine into a large container, add 1 3 of cold water, add cool thoroughly in the soybean, cover the lid fridge 4 hours of ice can eat. -
19. crab salad Stir -
-
ingredients: crab meat, chopped parsley, open ocean, sesame seeds -
Sauce: vegetable oil, chicken, seafood and spicy sauce -
practices: -
1, the crab meat into the hot water for 1-2 minutes in boiling water and drain out let cool reserve, open ocean with a hot water open -
2, low heat pan, add sesame seeds baked to golden yellow, the aroma, remove from heat let cool reserve; -
3, will put the crab meat torn into thin strips cool, drops vegetable oil, into the open ocean, chopped parsley, plus they see fit spicy seafood sauce (also chili or hold other) Stir together -
4, the marinated crab Stir into the dish, sprinkle with sesame seeds and serve. -
20. Shredded sliced cold chicken -
-
materials: small mushrooms dry, fat hen -
Ingredients: coriander, ginger -
1. small mushrooms dry foam and is ready in advance, chicken wash -
2. the chicken, mushrooms, a little ginger into the pressure cooker, boil 15-20 minutes after the pressure -
3. Cantharellus low heat and slowly fry the ginger, after the oil into the bowl and leave to cool after adding salt, pinch of sugar into the refrigerator after a good tune, cool reserve -
4. chicken ready, put the cold chicken with his hands torn to pieces, and then cooling the chicken fat into the mixing, you can
-
-
spend 5 minutes to make 2 dollars a dish -
raw materials: 1 cabbage (about 500 grams) dried red pepper 6 garlic 2 -
spices: 1 tablespoon cooking wine (15ml) rice vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) -
practices: -
1) break apart by hand into a large cabbage, blanch in boiling water to soften remove, cool and drain off into the cold water, then hand-torn piece of children. Garlic cut into the end use. -
2) Heat up a saucepan and pour into oil, to be put into a hot oil 5 red chili peppers and garlic, stir into the cabbage pieces after the children smell, Drizzle wine, vinegar, sugar and salt transferred, Stir well before then. -
super wordy: -
** will be soft or too cold and then hot cabbage torn to pieces by hand to avoid the loss of nutrients in vegetables. The cabbage fried Shredded than the knife used in the delicious. In the fried cabbage, rape and other leafy greens, the method can be used Shredded. Relatively strong but that the vegetables, even if Kazakhstan, the present technical means, Shredded potatoes wire acrobatics or magic is still scope. -
** cabbage season here is very cheap and easy to save, is still on the bag for the refrigerator, keep at least two weeks. It and the potatoes, carrots, all vegetables can be stored a long time. -
2. Duojiao Marinated three wire -
ingredients: carrot a Qing Sun a dried fungus 1 small garlic 2 chop pepper 2 tablespoons (30 grams) cooked white sesame seeds 2 tablespoons (30 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams) of chicken salt 1 / 4 teaspoon (1 gram) sesame oil 4 tablespoons (60ml) green pepper 1 tablespoon (5 grams) -
practices: -
1) 2 hours ahead of the fungus in cold blisters, wash shred aside. Carrot to Piqie Si. Qing Sun to Piqie Si. Crushed garlic, peeled garlic. -
2) the green bamboo shoot into a large bowl, add some salted for 10 minutes. By this time, the carrots and the fungus filaments blanch in boiling water for 20 seconds, remove and later over cold water in the drain and pour into a green bamboo shoot. And then transferred to Duojiao, sugar, chicken, and a little salt (must be discretionary, because when shredded bamboo shoots pickled green salt), mix well. -
4) pot into the sesame oil, 4 large fire into the heat, add green pepper and saw the oil smoke, you can turn off the heat, the oil 1 / 3 of the three wire poured on to the marinated, then thrown into the cooked white sesame seeds, stir well after edible. The remaining sesame oil, pepper put off after cooling, decanting the oil into the sealed bottles, mixed with other cold dishes left to eat. -
super-winded: -
** Marinated is a cooking method, learn this method, the raw material which can mushrooms, carrots, Qing Sun into any of your own food. -
** Hong fried with pepper, and then used to mix with cold dishes, taste more fragrant. If no green pepper, common pepper can, but it is not so Ma. -
** pepper oil again to do more. For example today, I write in raw materials, Summer mixed with cold dishes, with the pepper oil is a good choice, do more at once. Such as 200ml sesame oil, 20 grams of green pepper, fried After cooling, put off the pepper, decanting the oil into the sealed bottles, eat with use. -
** put garlic in the salad, eaten, the mouth will finish. At this time, eat pineapple, will be improved and Kazakhstan. -
{break ing ......} -
-3. pepper Hong kelp attached: Dried kelp processing
-
-
ingredients: 200 grams of kelp, green peppers 3 cloves of the garlic salt 1 1 / 2 teaspoon (3 grams) sugar 1 teaspoon (5 grams) 1 tbsp vinegar (15ml) soy sauce 1 / 2 tsp (3ml) sesame oil 1 / 2 tsp (3ml) -
practices: -
1) to remove stalks green peppers seeded, cut into filaments, bubbles into the water, soak for 10 minutes, you can bend naturally. Kelp clean the surface, do not have to thoroughly clean the surface mucus, cut filaments. Made with garlic garlic press garlic. -
2) After the fire to boil water into the pot, add kelp, blanch for 2 minutes after immersion in cold water, remove and drain after cooling. -
3) the kelp, green red chilli, garlic in a bowl, add salt, sugar, vinegar, soy sauce and sesame oil and mix well. -
super wordy: -
** If using dried seaweed, kelp should wash the surface, and then into the steaming in the steamer for 30 minutes, then add 清水中浸泡 taste for cooking after a night until crisp. Do not seaweed, soak, or mix both fried stew, taste has a stiff feeling. (See Figure 2) -
** in cooking with seaweed, whether fried stew mix, add some vinegar, you can make taste better. -
** dried kelp surface frost, alkali plant after it is formed by weathering of the material called mannitol, not only harmless, but also the role of detoxification back swollen. Do not mistakenly think that layer of white frost is the salt precipitation, or degradation, of the phenomenon. -
** kelp surface layer of mucus, without over-cleaning, in that case, many nutrients are lost, oh. -
** will be shredded green peppers soaked in water, can form a natural bent, for the decoration of dishes is a good way. If the meat is thick green peppers, you can knife to pepper the film to the amount of fleshy, thin strips after soaking more easily bent. -
4. coriander potatoes wire explosion
-
-
raw materials: potatoes, half a red pepper coriander 3 Ginger 1 teaspoon (5 grams) onions 1 teaspoon (5 grams) of garlic 1 teaspoon (5 grams) -
spices: salt, 1 / 2 teaspoon (3 grams) pepper 1 / 2 teaspoon (3 grams) chicken vinegar 1 / 4 teaspoon (1 gram) sesame oil 1 / 4 teaspoon (1ml) -
practices: -
1) to Pi Houqie the potatoes into filaments, immersed into the water to prevent oxidation of black. Red pepper shred. Cong Jiangsuan mince. Parsley cut into 3 cm long segment. -
2) to Cong Jiangsuan and parsley into the bowl, Sprinkle the salt, chicken powder, pepper, vinegar and sesame oil transferred into the juice. -
3) salt and oil into the water pot, the fire heated to boiling, blanch the potatoes look of silk (about 1 minute), remove and drain water. -
4) Heat wok into the oil while the potatoes into the wire and juice, stir a few quick (about 20 seconds, or parsley may rot), into the red peppers can be. -
super-winded: -
** Pi Houqie the potatoes into filaments, immersed into the water to prevent oxidation of black. Cut potatoes exploded wire method, -
** stir-fry dish because of the need, therefore (2) steps in the seasoning, you well in advance. Not in the frying process, add one by one. -
** red peppers cut into thin wire, let into the cold water, 15 minutes, will naturally curly, can be used to normal cooking embellishment. -
{break ing ....} -
5. Marinated bean sprouts -
-
-
ingredients: 250 grams of bean sprouts 1 carrot, parsley 2 -
spices: salt, pepper 10 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram) a little sesame oil -
practices: -
1) Wash bean sprouts, carrots to the skin into silk. Parsley cut into 3 cm long segment. -
2) into the pot boil water blanch bean sprouts for 1 minute, remove and drain on the Internet. Add carrots, blanch bean sprouts for 20 seconds remove and put on the drain water. -
3) the bean sprouts, carrots and parsley into the bowl, Sprinkle the salt, MSG, sesame oil and mix well. Youpo hot pepper with a spoon on it, and then mixed evenly. -
super-winded: -
** If you sprinkle some of this dish is more delicious cucumber, but I think when forget to buy a shot. Bean sprouts, I found that Carrefour supermarkets sell good, very fresh and not expensive. If you like to eat bean sprouts, practice is the same, ha. -
** pepper oil with a spoon to avoid burning waste, but must pay attention to safety when burning, do not open fire, gas stove with the smallest minimum of a file is sufficient firepower. Burn pepper begun to change color to splash in the dish off the heat, otherwise burnt pepper, in fact, taste is not enough linen. -
** up to 2 dollars a pound bean sprouts, but we use half enough, about 1 dollar now. Also 4 cents a carrot, coupled with the mess of other things, this dish that 2 dollars, but were you? -
6.XO sauce mix Liangpi -
A few days ago to listen to anniebaby XO sauce that is how how delicious. Refused to believe that not eating is broken, and today water and soil to see, and quickly won, ha ha! -
drop salad is quite simple to do spade music! -
1 dollar Liangpi ~ ~ -
seasoning ~ ~ - -
ha ha ~ ~ like Less - -
7. Xianggan Kalimeris -
-
-
to Sijing, not back to what Lay said:
order to make a salad, go to the market to buy a few mouth watering and authentic, a tasty and nutritious】 【Xianggan Kalimeris on the table. -
is quite simple. -
-
-
1) Wash Kalimeris flying water, control the water, chopped stand. -
2) Xianggan flying water, chopped pieces. -
3) wok put the oil, stir-fry dried grain, salt, chicken, sugar, mix well, turn off the heat add 1) and add sesame oil and mix well, OK. -
8. coriander tofu -
-
-
raw materials: -
South tofu (soft tofu), parsley, green onions, garlic, salt, chicken, sesame oil -
-
-
production steps: -
1, the tofu cut into small pieces, add the salt into the boiling water, boil water, remove the beany flavor, remove and drain water, let cool transfer to a plate stand; shredded green onions and garlic, parsley and cut into sections alternate . -
2, wok heat sesame oil, saute onion, pour over the tofu. -
3, sprinkle with garlic wire, add salt and chicken alignment taste, sprinkle with parsley section, mix well to OK! -
very refreshing salad, the taste just right for those cold! -
9. Celery Shrimp -
-
-
-
Ingredients: Celery, red peppers, tender baby corn, shrimp -
spices: salt, chicken, olive oil -
practices: -
1, celery, red pepper slices, baby corn on the cut, wash mud shrimp deveined; -
2, the above material to wear hot boiling water for half a minute, quickly picked up into the ice water to cool; -
3, Li River dry water; put a lid sealed crisper large, into the refrigerator for alternate -
4, on the table by adding spices, and then close the lid shake mix well; remove the transfer to a plate -
10. nori crisp cucumber -
-
-
Ingredients: tender cucumbers, yellow peppers, cherry radish (radish flowers ocean), seaweed tablets -
spices: salt, chicken, sugar, sesame oil -
practices: -
1, cucumber, carrot, yellow bell pepper slices; -
2, seaweed and cut thin strips; -
3, step 1 will be covered all the ingredients into a large sealed crisper, into the refrigerator for 2 hours standby; -
4, on the table by adding spices, and then close the lid shake mix well; remove the plate, sprinkled with seaweed and bars to -
11. crabmeat cucumber mashed potatoes -
-
-
-
Ingredients: tender cucumbers, potatoes, artificial crab meat (cooked), Cherry tomatoes -
spices: salt, chicken, sugar, mayonnaise sauce -
practices: -
1, cucumber, crab meat, diced; -
2, potatoes cooked with skin; immersed in cold water to cool; to Piqie Ding; -
3, 1,2 of the steps covered all the ingredients into a large sealed crisper, into the refrigerator for 2 hours standby; -
4, on the table by adding spices, and then close the lid shake mix well; remove the plate, a small can of tomato cut decoration. -
12. cold lotus root -
-
-
-
-
Materials: -
400 grams of lotus root, pear 1, 1 red pepper, green pepper a mountain a little celery, 4 red dates, white sesame seeds 1 tbsp. -
seasoning: -
1 cup glutinous rice flour, licorice juice 1 cup chili powder 1 tablespoon Salt to taste, vinegar a little. -
system of law: -
1, glutinous rice flour with a little water and mix thoroughly and to heat and simmer into a thick shape, peel and core pears, shredded, green, red pepper washed, seeded and cut into shreds, red dates sliced, wild celery cut into small pieces, boiled for use. -
2, Wash lotus root section to vinegar soak for about 3 minutes, cut into 2-3 mm pieces. -
3, all the ingredients into a large bowl add the rice water, licorice water, chili powder and salt to the tasty mix and can be pickled. -
13. cold watermelon rind -
-
-
-
raw materials: watermelon rind 1 / 8 2 parsley 1 garlic salt 1 / 4 teaspoon (1 gram) of sugar 1 / 2 teaspoon (3 grams) rice vinegar 1 teaspoon (5ml) MSG 1 / 4 teaspoon (1 gram) sesame oil 1 / 4 tsp (ml) -
-
-
-
-
practices: -
1) to stay a little watermelon flesh, do not have to remove, so it will have tastes of taste. -
-
-
-
2) to the green of the crust with a blade section. Will cut down the watermelon rind, cut into 1cm size Ding. Parsley cut into 1cm long paragraph. -
-
-
-
2) to the green of the crust with a blade section. Will cut down the watermelon rind, cut into 1cm size Ding. Parsley cut into 1cm long paragraph. -
14. vinegar jellyfish head -
-
food: jellyfish head, parsley, garlic -
spices: Zhenjiang vinegar, sugar, mushrooms, fine -
practices: -
1, jellyfish head wash, cut into pieces and articles are available, with cold pure water soak 2 hours or more net, -
2, cut into very fine garlic, parsley chopped, -
3, jellyfish soaked head and tossed away the water, and then after the pure water rinse and drain -
4, jellyfish head into the bowl, garlic Unqualified, the right amount of refined sugar and mushrooms, stir into the post-Zhenjiang vinegar, so as to open the refined sugar and mushrooms, and finally sprinkle with parsley. -
15. cold black and white ears -
-
ingredients: black fungus, white fungus, dried red pepper 1 garlic 1 -
Sauce: vegetable oil, salt, sugar, soy sauce, vinegar, chicken -
practices: -
1, black fungus, white fungus were washed, after the bubble into small pieces by hand pick, -
2, the black fungus, white fungus into the boiling water for 1-2 minutes, picked over ice water and drain water; -
3, dried red pepper strips, garlic, cut into very fine, together into the hot oil quickly until fragrant, turn off the heat; -
4, black and white fungus loaded a bowl, add salt, sugar, chicken, and a little soy sauce, vinegar, and pour the oil until fragrant, mix well. -
5, can be marinated ahead of time when placed in the refrigerator for better flavor after eating. -
16. raw mix of purple cabbage -
-
practices: -
shredded purple cabbage, sliced thin as possible with a little salt and mix well preserved after about ten minutes. -
this time can add garlic mixture into the sauce sweet and sour 1:1. -
add appropriate amount of vegetable oil pan, pan, add pepper, dried red pepper, pour in the cabbage wire, the mix -
poured sauce on the table, mix well, eat. -
Tip: The same approach applies to the white and green cabbage. -
17. spiced peanuts -
-
ingredients: 500 grams of fresh shelled peanuts, pepper 1 teaspoon (5 grams), 2 star anise, cumin 1 teaspoon (5 grams), 2 small pieces cinnamon, bay leaves 2, 3 slices of ginger, salt, 2 spoons. -
practices: -
1. peanut repeatedly washed thoroughly with water and then squeeze each peanut has a small mouth -
2. the pepper, star anise, cumin, cinnamon, bay leaves, ginger, and put into gauze bags, seal. -
3. you can not have peanuts into a pot of water (I added about 1 liter of water), add seasoning gauze -
4. into the wash of the peanuts, add salt -
5. Close the lid and use the fire to boil, turn into the fire, and continue to cook for 20 minutes after the fire. After the fire without opening the lid off and continue to soak 2 hours after eat, went in taste. -
Tips: -
1, if not so many kinds of spices, just put pepper, aniseed and salt make it taste good. -
2, when the pick peanuts, gently Nie Yinie, the more drums the better. -
3, if you plan to eat the next day, you can not pinch the mouth, hot night, Peanut to the tasty. -
18. bad Hong soybeans -
-
-
Fresh Vegetable head end of the tail part of the scissors cut, wash, cook in boiling water following the cooked crisp, rinse with cold water, 2 2 bad brine into a large container, add 1 3 of cold water, add cool thoroughly in the soybean, cover the lid fridge 4 hours of ice can eat. -
19. crab salad Stir -
-
ingredients: crab meat, chopped parsley, open ocean, sesame seeds -
Sauce: vegetable oil, chicken, seafood and spicy sauce -
practices: -
1, the crab meat into the hot water for 1-2 minutes in boiling water and drain out let cool reserve, open ocean with a hot water open -
2, low heat pan, add sesame seeds baked to golden yellow, the aroma, remove from heat let cool reserve; -
3, will put the crab meat torn into thin strips cool, drops vegetable oil, into the open ocean, chopped parsley, plus they see fit spicy seafood sauce (also chili or hold other) Stir together -
4, the marinated crab Stir into the dish, sprinkle with sesame seeds and serve. -
20. Shredded sliced cold chicken -
-
materials: small mushrooms dry, fat hen -
Ingredients: coriander, ginger -
1. small mushrooms dry foam and is ready in advance, chicken wash -
2. the chicken, mushrooms, a little ginger into the pressure cooker, boil 15-20 minutes after the pressure -
3. Cantharellus low heat and slowly fry the ginger, after the oil into the bowl and leave to cool after adding salt, pinch of sugar into the refrigerator after a good tune, cool reserve -
4. chicken ready, put the cold chicken with his hands torn to pieces, and then cooling the chicken fat into the mixing, you can
Wise man and fool the gap 48
48 wise and fool the gap
of: Chihuahua -
Chapter learn to respect others -
· 1. Wise man smiled, a fool frosty -
· 2. Wise to remember someone's name, the name fool want to be remembered -
· 3. A wise man knows other people's minds, fools that their own needs -
· 4. A wise man to listen, fools no patience -
-
Chapter do meaningless debate -
· 5. Wise be endorsed, the fool first denied -
· 6. Wise to gradually let others say
· 7. Wise intelligent humor, fool dull boring -
· 8. Wise know too on the change, fool stubborn -
-
Chapter words do not say breaking -
· 9. Wise tactful suggestions, fools straightforward denial -
· 10. Wise words do not break, the fool straight to the point -
· 11. Wise remain silent, fool Koubuzeyan -
· 12. Wise politely refused, fool indifference against -
-
Chapter Society of resourcefulness -
· 13. Wise men talk to see an object, a fool blindly indiscriminate opening -
· 14. A wise man how the wind blows, the fool will not
· 15. Look where the wise, the fool,
· 16. On the other matter of interest to the wise, the fool, said something of interest -
-
Chapter people to be people like -
· 17. Wise low-key humble, proud insolent fool -
· 18. Wise tolerant, fools material wealth -
· 19. Wise honest, fool hypocritical hateful -
· 20. Wise to take care of other people's feeling of importance, the fool to meet their own vanity -
-
Chapter caring, happy yourself -
· 21. Wise subtle caring, fools everywhere for his own plan -
· 22. Good praise the wise, the fool willing to criticize -
· 23. Wise inspire, the fool who splashed with cold water -
· 24. A wise man restricted to the rescue, fool failing to stay away -
-
Chapter VII of the efficient work -
· 25. Wise targeted, confused fool live -
· 26. A wise man plans, fools eyebrows beard grabbed -
· 27. Wise and effective cooperation with others, a fool like going it alone -
· 28. Wise tap their own potentials, the fool will work hard -
-
Chapter VIII action dreams come true -
· 29. Wise action, fools indulge in fantasy -
· 30. Wise resolutely and fool procrastination lazy -
· 31. Wise maverick, fool blind conformity -
· 32. Wise rainy day, a fool is too late -
-
Chapter IX does not drill life dead end -
· 33. Wise indifferent view of gains and losses, the fool in the name of IDS are tired -
· 34. The wise know how to give up, fool remember sadness -
· 35. Wise to improve their weaknesses, fools blame their own shortcomings -
· 36. A wise man knows modifications, fools die drill horns -
-
Chapter confidence is the success of the sun light -
· 37. A wise man does not cry over spilled milk, the fool often take their own negligence penalty -
· 38. Wise to overcome inferiority complex, a fool is inferior prisoners -
· 39. A wise man is full of enthusiasm for life, fool lack of passion -
· 40. Wise to prepare for the worst, should always be at worst a fool idea -
-
Chapter do and work hard on -
· 41. Wise to create opportunities, fools waiting for good luck -
· 42. Work by the wisdom of the wise, the fool by the physical work -
· 43. Wise men love their work, a fool at work become so numb -
· 44. Know how to break the wise, the fool be called a workaholic -
-
XII enjoy life, enjoy the fun -
· 45. Wise to leave the mind, a fool to chord tension -
· 46. Wise control the money, a fool with money tied -
· 47. Wise live each day, a fool to waste good time -
· 48. Feel happy bit wise, the fool is always unhappy -
-
From: Hua Hua log
of: Chihuahua -
Chapter learn to respect others -
· 1. Wise man smiled, a fool frosty -
· 2. Wise to remember someone's name, the name fool want to be remembered -
· 3. A wise man knows other people's minds, fools that their own needs -
· 4. A wise man to listen, fools no patience -
-
Chapter do meaningless debate -
· 5. Wise be endorsed, the fool first denied -
· 6. Wise to gradually let others say
· 7. Wise intelligent humor, fool dull boring -
· 8. Wise know too on the change, fool stubborn -
-
Chapter words do not say breaking -
· 9. Wise tactful suggestions, fools straightforward denial -
· 10. Wise words do not break, the fool straight to the point -
· 11. Wise remain silent, fool Koubuzeyan -
· 12. Wise politely refused, fool indifference against -
-
Chapter Society of resourcefulness -
· 13. Wise men talk to see an object, a fool blindly indiscriminate opening -
· 14. A wise man how the wind blows, the fool will not
· 15. Look where the wise, the fool,
· 16. On the other matter of interest to the wise, the fool, said something of interest -
-
Chapter people to be people like -
· 17. Wise low-key humble, proud insolent fool -
· 18. Wise tolerant, fools material wealth -
· 19. Wise honest, fool hypocritical hateful -
· 20. Wise to take care of other people's feeling of importance, the fool to meet their own vanity -
-
Chapter caring, happy yourself -
· 21. Wise subtle caring, fools everywhere for his own plan -
· 22. Good praise the wise, the fool willing to criticize -
· 23. Wise inspire, the fool who splashed with cold water -
· 24. A wise man restricted to the rescue, fool failing to stay away -
-
Chapter VII of the efficient work -
· 25. Wise targeted, confused fool live -
· 26. A wise man plans, fools eyebrows beard grabbed -
· 27. Wise and effective cooperation with others, a fool like going it alone -
· 28. Wise tap their own potentials, the fool will work hard -
-
Chapter VIII action dreams come true -
· 29. Wise action, fools indulge in fantasy -
· 30. Wise resolutely and fool procrastination lazy -
· 31. Wise maverick, fool blind conformity -
· 32. Wise rainy day, a fool is too late -
-
Chapter IX does not drill life dead end -
· 33. Wise indifferent view of gains and losses, the fool in the name of IDS are tired -
· 34. The wise know how to give up, fool remember sadness -
· 35. Wise to improve their weaknesses, fools blame their own shortcomings -
· 36. A wise man knows modifications, fools die drill horns -
-
Chapter confidence is the success of the sun light -
· 37. A wise man does not cry over spilled milk, the fool often take their own negligence penalty -
· 38. Wise to overcome inferiority complex, a fool is inferior prisoners -
· 39. A wise man is full of enthusiasm for life, fool lack of passion -
· 40. Wise to prepare for the worst, should always be at worst a fool idea -
-
Chapter do and work hard on -
· 41. Wise to create opportunities, fools waiting for good luck -
· 42. Work by the wisdom of the wise, the fool by the physical work -
· 43. Wise men love their work, a fool at work become so numb -
· 44. Know how to break the wise, the fool be called a workaholic -
-
XII enjoy life, enjoy the fun -
· 45. Wise to leave the mind, a fool to chord tension -
· 46. Wise control the money, a fool with money tied -
· 47. Wise live each day, a fool to waste good time -
· 48. Feel happy bit wise, the fool is always unhappy -
-
From: Hua Hua log
Sunday, May 15, 2011
Andy Lau - Everyone is a first
He achieved a kind of spirit - never give up; he created a role model - endless struggle. He is a dancer on the blade, because the life blood of the water and gorgeous; he is a monk in the desert, because the persistent belief in the cause of Exhibition ... ...
everyone first
< br>
1992 Olympic Games in Barcelona, Andy Lau, a marathon recording special events, inadvertently learned about the Paralympics Games are over a month.
Andy decided to In order to stay out of it, the Paralympic Games in Barcelona at their own expense when he cheerleaders.
back to Hong Kong, Andy Lau, himself made a Hong Kong's disabled athletes are amateurs, there is no fixed salary. Since 1996, Andy Lau, Hong Kong dollars a year from 10 million funding for disabled athletes in Hong Kong, issued by the Home
Andy felt that encourage a person failed the people than to encourage a high score is more important: secondary education exam, the school champion. One final examination, his performance is the class of 12 - English failed. Even worse is that schools do not pass the English requirement can not rise the second year, the scholar becomes a repeater.
home, my dad transcripts, without a word beat his meal. Penalty after kneeling before the memorial tablets of his ancestors, all night, At this time, a teacher named Yu quietly looking for English tutor to help him, advance the tuition fee. Second year of the English test, Andy exam eighty larger share. In 2000, before the Hong Kong Film Awards, the film together to send a reporter to give him a plastic cup that says
2007 年 8 months, Andy Lau as a goodwill ambassador, has released his single, lyrics of the 2008 Beijing Paralympic Games In the MV, Andy Lau, prosthesis, amputation and the role of a car accident on the lives lost hope of couriers. Since the courier to see disabled athletes on the field after courageously fighting, determined to cheer up and face life, his faith also infected people around that same boat. Andy Lau's long-cherished wish to achieve for years - way to use images of people pay tribute to the waist down!
Andy used to say: it? if you work hard, everyone is a first. himself Suanbu Qing. Not long ago, Hong Kong awarded He has shot a total of 120 remnants of the film, a total of approximately 17.3 billion Hong Kong dollars at the box office, far more than any other star.
said, Andy Lau, are used in nearly half of income on charity. In addition to movie royalty, and even friends to help cut the ribbon at the site from the red envelope, and he scored directly, The impoverished, Andy Lau diligence used to their very
film at least four a year or more Andy Lau, from the He also often invested in film boss, explore the value of the order to shoot a movie, to help young people on the show, so a new director who, he go all out, at a loss. In his funding, directed by Fruit Chan,
Andy always says that he is from the new over, had also been frozen, that is in the bottom of the urgent desire to be found in the mood, unforgettable. As long as he has time, a number of artists will attend the training activities, words and deeds.
see a script before each of his first thought was their own. Different now, his first thought is that people will think he can play? Who else is better suited than he it? Many newcomers, including some popular stars, Andy Lau had the guidance and help have been helpful, but Andy I have been refused recognition. Daniel Wu was in a movie when substitute Andy Lau, Andy Lau thought he resembled his year, has been hard to help him. Now Daniel has been successfully into acting school the most popular star of the column. Sandra Ng also benefited from his help, Star radiance.
Andy praises He said that many people want to be boss, in fact, should be like a thumb, stand up minimum; people dodging when it will come out the protection of all; and without it, others do nothing. Andy Lau is the first
the development of the Mainland of Hong Kong artist, he participated in the mainland many times offering love and charity, love action with time and time again to Chinese fans for his applause.
Peking University professor Zhang Yiwu, smiled and said,
not the old popular idol
in the eyes of many, Andy Lau is a Hong Kong entertainment, and even the Hong Kong representative. A widespread theory is: In Hong Kong, Chief Executive you can not know, but you can not not know Andy.
Andy's influence through time, any where there are Chinese, to spread his name during his 20 years, the light becomes stronger, has not changed. In 1990, Sally was elected the most popular female singer, he is the most popular male singer; 2007, the most popular female singer Joey Yung was elected, he is the most popular male singer. Every day, you turn on the TV, read newspapers, or when browsing the web, this can not always see a familiar figure. His singing, acting, filming ads and producer, to join the public welfare, non-stop winning the prize ... ... like a tireless perpetual motion machine, curtain call signs that never seemed to smile on you say: so much to look forward, there is no reason not to strive and work hard then? He also respect their best feature is the hard-working, people spend an hour to make things, he spent three hours, three times more than the others efforts.
Andy by the media as concentrated in the conduct, skill on the continuous exploration of one of several performing arts superstar. Each concert, he will bring something different. Hong Kong filmmaker Manfred Wong said the famous: up the scene can be sent in the past, but also to ensure audience satisfaction. but Andy did not think so, he is still not lazy, painstaking pursuit of perfection, can do more than a hundred points, he made a hundred points, but two hundred points. So, even if he did not like, and can not accept him? and had to worship him, can not be more dead set on you? cow sex. Hong Kong's most important to a radio station owner, Andy Lau to sing after listening to assert that the early years: he did not understand the singing, but no singing talent. Andy is not satisfied, double hard and practiced and every time a concert in Hong Kong are active excursion to him. People did not come, Andy is not discouraged, still photos sent worthwhile. Stalemate for a dozen years, until 2001, stood on the stage excited to see Andy Lau concert that the guests were sitting in the audience gallery, listened very carefully over the whole concert, the final face recognition: wrong, Andy really sing. . He five times been named the most popular male singer in Hong Kong and seven times won the Asia-Pacific Most Popular Male Singer, the two boarded the throne of the Hong Kong Film Awards winner, the top ten in Taiwan for six consecutive years ranked number one idol ... ... he 1999 Ten Outstanding Young Persons of Hong Kong, the world's Ten Outstanding Young Persons of 2000, the year 2002 2007, the public image of the Chinese celebrities plane satisfaction survey questionnaire results, the Andy Lau topped the list. He also has a Since 1988, Andy Awards around the world and has more than 300 honors and was listed on the Guinness World Records.
Now, Andy has not only as a public idol, but rather a spiritual banner, become a role model for many young people Zhuimu and example.
everyone first
< br>
1992 Olympic Games in Barcelona, Andy Lau, a marathon recording special events, inadvertently learned about the Paralympics Games are over a month.
Andy decided to In order to stay out of it, the Paralympic Games in Barcelona at their own expense when he cheerleaders.
back to Hong Kong, Andy Lau, himself made a Hong Kong's disabled athletes are amateurs, there is no fixed salary. Since 1996, Andy Lau, Hong Kong dollars a year from 10 million funding for disabled athletes in Hong Kong, issued by the Home
Andy felt that encourage a person failed the people than to encourage a high score is more important: secondary education exam, the school champion. One final examination, his performance is the class of 12 - English failed. Even worse is that schools do not pass the English requirement can not rise the second year, the scholar becomes a repeater.
home, my dad transcripts, without a word beat his meal. Penalty after kneeling before the memorial tablets of his ancestors, all night, At this time, a teacher named Yu quietly looking for English tutor to help him, advance the tuition fee. Second year of the English test, Andy exam eighty larger share. In 2000, before the Hong Kong Film Awards, the film together to send a reporter to give him a plastic cup that says
2007 年 8 months, Andy Lau as a goodwill ambassador, has released his single, lyrics of the 2008 Beijing Paralympic Games In the MV, Andy Lau, prosthesis, amputation and the role of a car accident on the lives lost hope of couriers. Since the courier to see disabled athletes on the field after courageously fighting, determined to cheer up and face life, his faith also infected people around that same boat. Andy Lau's long-cherished wish to achieve for years - way to use images of people pay tribute to the waist down!
Andy used to say: it? if you work hard, everyone is a first. himself Suanbu Qing. Not long ago, Hong Kong awarded He has shot a total of 120 remnants of the film, a total of approximately 17.3 billion Hong Kong dollars at the box office, far more than any other star.
said, Andy Lau, are used in nearly half of income on charity. In addition to movie royalty, and even friends to help cut the ribbon at the site from the red envelope, and he scored directly, The impoverished, Andy Lau diligence used to their very
film at least four a year or more Andy Lau, from the He also often invested in film boss, explore the value of the order to shoot a movie, to help young people on the show, so a new director who, he go all out, at a loss. In his funding, directed by Fruit Chan,
Andy always says that he is from the new over, had also been frozen, that is in the bottom of the urgent desire to be found in the mood, unforgettable. As long as he has time, a number of artists will attend the training activities, words and deeds.
see a script before each of his first thought was their own. Different now, his first thought is that people will think he can play? Who else is better suited than he it? Many newcomers, including some popular stars, Andy Lau had the guidance and help have been helpful, but Andy I have been refused recognition. Daniel Wu was in a movie when substitute Andy Lau, Andy Lau thought he resembled his year, has been hard to help him. Now Daniel has been successfully into acting school the most popular star of the column. Sandra Ng also benefited from his help, Star radiance.
Andy praises He said that many people want to be boss, in fact, should be like a thumb, stand up minimum; people dodging when it will come out the protection of all; and without it, others do nothing. Andy Lau is the first
the development of the Mainland of Hong Kong artist, he participated in the mainland many times offering love and charity, love action with time and time again to Chinese fans for his applause.
Peking University professor Zhang Yiwu, smiled and said,
not the old popular idol
in the eyes of many, Andy Lau is a Hong Kong entertainment, and even the Hong Kong representative. A widespread theory is: In Hong Kong, Chief Executive you can not know, but you can not not know Andy.
Andy's influence through time, any where there are Chinese, to spread his name during his 20 years, the light becomes stronger, has not changed. In 1990, Sally was elected the most popular female singer, he is the most popular male singer; 2007, the most popular female singer Joey Yung was elected, he is the most popular male singer. Every day, you turn on the TV, read newspapers, or when browsing the web, this can not always see a familiar figure. His singing, acting, filming ads and producer, to join the public welfare, non-stop winning the prize ... ... like a tireless perpetual motion machine, curtain call signs that never seemed to smile on you say: so much to look forward, there is no reason not to strive and work hard then? He also respect their best feature is the hard-working, people spend an hour to make things, he spent three hours, three times more than the others efforts.
Andy by the media as concentrated in the conduct, skill on the continuous exploration of one of several performing arts superstar. Each concert, he will bring something different. Hong Kong filmmaker Manfred Wong said the famous: up the scene can be sent in the past, but also to ensure audience satisfaction. but Andy did not think so, he is still not lazy, painstaking pursuit of perfection, can do more than a hundred points, he made a hundred points, but two hundred points. So, even if he did not like, and can not accept him? and had to worship him, can not be more dead set on you? cow sex. Hong Kong's most important to a radio station owner, Andy Lau to sing after listening to assert that the early years: he did not understand the singing, but no singing talent. Andy is not satisfied, double hard and practiced and every time a concert in Hong Kong are active excursion to him. People did not come, Andy is not discouraged, still photos sent worthwhile. Stalemate for a dozen years, until 2001, stood on the stage excited to see Andy Lau concert that the guests were sitting in the audience gallery, listened very carefully over the whole concert, the final face recognition: wrong, Andy really sing. . He five times been named the most popular male singer in Hong Kong and seven times won the Asia-Pacific Most Popular Male Singer, the two boarded the throne of the Hong Kong Film Awards winner, the top ten in Taiwan for six consecutive years ranked number one idol ... ... he 1999 Ten Outstanding Young Persons of Hong Kong, the world's Ten Outstanding Young Persons of 2000, the year 2002 2007, the public image of the Chinese celebrities plane satisfaction survey questionnaire results, the Andy Lau topped the list. He also has a Since 1988, Andy Awards around the world and has more than 300 honors and was listed on the Guinness World Records.
Now, Andy has not only as a public idol, but rather a spiritual banner, become a role model for many young people Zhuimu and example.
Reprinted No woman in the town Lama Lama - A Review of Sufi Shu 's
-
No woman in the town Lama Lama - A Review of Sufi Shu's No woman in the town
Lama Lama - A Review of Sufi Shu's
Modern Chinese poetry horn, passed down for generations, when the release conditions, violence, political pop, soft serenade the verge of death, if possible, should be added the stepping stone to the poetry within the system, all count it, count it all , except in the usual coordinates aesthetic not found The first accused was not written by Sufi poetry Shu, who had himself so much that he launched an attack to their own, but rather that his honesty to The surface simplicity of the people quiet, while inside, the attitude to pull off, look down on parents in a short time, he's forced to give up power in the gateway, combined together into a shock-like material Narrative. -
-
one, not the text analysis: -
) Then I could not see even their own, so far. -
-
another example, the (eighty-six chapters), time we had from there, then back to the yard, and I Ching. -
-
This is not valid analysis, but I can not do better. Because of a Sufi Sun Shu live together, so her comments have a basic foundation of living, even so, I do not think this comment is reliable, she is not the Soviet Union, after all, I am not comfortable, the present value of lost. -
-
course, if abruptly interpretation is allowed, such as: could not see even their own, so far. (xli chapter) If I am thick skinned and then some, I can interpret the poem in the sense and self-expression in the micro indistinct - but this interpretation does not work! First, I do not trust, for The way things are is a matter of lie, indeed, -
-
Second, the possible practical significance of discovery with the text: -
Written material. I can assure you that, not only in China, even in the world, is the only one of us what the text presents material. In a sense, she can replace the materialist platitudes, like very disdain. Poetry writing, in the poet's pen, feeling is external, this is the state of writing in general. As for the technical journey, the image of adjectives to give birth to flood capacity expansion, and This is where Sufi Shu bold, he's part of speech of Chinese natural and calm all the narrative material, he expected the reflection of the material found in their own, or just a matter only. -
-
matter in the end it is what? Everything is all things. Readers should note that, in the matter, only human beings can think such things will be described with the language material itself, which is immutable and objects to maintain, of which, there are things Sufi Shu and mutual care. He forced For the nature and objects, I have always alert parasitic way of example, in praise of the objects, to express their own emotions, feelings and even physical metaphor, the common representative of the strength of character, such as bamboo, these are false strength, is untrue self-soothe. Another is the Taoist text, apocalyptic text, the name of God to the world's name for this writing, I respect, but never trust. Sufi Shu and This text is totally different, he does not sustenance, nor care for the natural spokesman for Health, he was just the constant gaze of the material to go with the flow properties of the body issuing the voice, which, I think it is -
-
three times and the package you can not do without the poet: -
for I mean, I read Sufi Shu and This is, to my reading is critical to. Why do I read the bland sentence, will be touched? That is because the text is behind the feelings of a poet and materialism, I feel the share of pain, it is because I also read Sufi Shu Man, this power through in the weight, exceeding the scope of Chinese adjectives. Then I remembered Lu Lu on the I want to say is, yes, -
-
this era, impetuous frenzy of the moment, is inseparable from the great Sufi Shu background - you leave, you leave, annoying is that you can not do without the Sufi is the era of Shu. In terms of age, Sufi comfortable with This is enough, enough poetry for today's discovery of the role play - you go to face bullying - though probably do not care Sufi comfortable - but I care. -
-
IV, Sun notes one: -
Shu Sufi said to me: One of the comments Sun, if thrown away Sufi Shu's text, will lose the credentials, the flow in the bulk culture of talking. Sufi poet Shu in the text next to be with her notes something poetic. -
-
Sun read one comment, the reader can feel the shape and tone of life, property described by Sufi comfortable, it actually passionate, but also a lovely, plants and flowers, you, you me, buy food to cook, imagined, these things internal, is the poetry of the natural flow, because the text in the Sufi Shu, Sun's comments of a poem with a wide range of tolerance. -
-
No Sufi Shu, Sun is only one self-healing effect of the text. No Sun a, Shu Sufi text will lose only a little emotional stop. Shu and Sun for a Sufi together, -
-
Five, the Soviet Union gave me the vision of non-shu: -
Sufi evaluation is difficult and complex Shu, he is respected poet in my heart. This person, not a simple body shape, the surrounding of his thinking and attitude, determined to write his own pioneering deep-rooted. How to evaluate him? Reference to his performance art? As Sufi Shu will laugh at me thinking simple. Talk about the marks on his body? But he is not a star, I can not get to write the text version of the headline entertainment. It seems that on his evaluation, regardless of the angle from which to read, are suspicious. Well, I talk about the Sufi vision of comfort to me: -
-
1, writers not only write but also courageous life, and text to maintain autonomy - Sufi comfortable to autonomy. -
2, the text of Chinese practice, can reach distant places, sometimes, direction is not important that the way in the end can go far - comfortable to travel a Sufi. -
3, born do hermit, the WTO inappropriate puppet - not a hermit Sufi Shu, improper puppet. -
4, honest talk and write, do not see themselves a high, not low at his a - is a normal Sufi poet Shu. -
5, the same thing inside and outside, with the World - World Sufi comfortable there. -
6, do not see things, do not say no. See things, do not let go - Sufi Chuang Shu Lama to repeat in these things. -
7, the sound of laughter is very low, low to not think that laugh - is one such Sufi Shu cry. -
8, no matter what, what to ignore, but should be involved in the moment, never hesitate - is such a waste of Sufi comfortable life. -
9, live in the poem, than to write it, but close to the heart and lungs - is one such Sufi comfortable living. -
10, down from the mountain, but also the mountains - not a Sufi Zhongnanshan Shu, But he is so existed. -
-
finish this review, I smote with their fists in front of the wall, was hand pain. I do things is to really feel the sense of presence. I felt, but where the Sufi is that senior Shu, he does not have fists hit the wall, also felt the matter, feel pain and joy, a feeling difficult to comment on the -
-
-
Subscribe to the reading room -
-
No woman in the town Lama Lama - A Review of Sufi Shu's No woman in the town
Lama Lama - A Review of Sufi Shu's
Modern Chinese poetry horn, passed down for generations, when the release conditions, violence, political pop, soft serenade the verge of death, if possible, should be added the stepping stone to the poetry within the system, all count it, count it all , except in the usual coordinates aesthetic not found The first accused was not written by Sufi poetry Shu, who had himself so much that he launched an attack to their own, but rather that his honesty to The surface simplicity of the people quiet, while inside, the attitude to pull off, look down on parents in a short time, he's forced to give up power in the gateway, combined together into a shock-like material Narrative. -
-
one, not the text analysis: -
) Then I could not see even their own, so far. -
-
another example, the (eighty-six chapters), time we had from there, then back to the yard, and I Ching. -
-
This is not valid analysis, but I can not do better. Because of a Sufi Sun Shu live together, so her comments have a basic foundation of living, even so, I do not think this comment is reliable, she is not the Soviet Union, after all, I am not comfortable, the present value of lost. -
-
course, if abruptly interpretation is allowed, such as: could not see even their own, so far. (xli chapter) If I am thick skinned and then some, I can interpret the poem in the sense and self-expression in the micro indistinct - but this interpretation does not work! First, I do not trust, for The way things are is a matter of lie, indeed, -
-
Second, the possible practical significance of discovery with the text: -
Written material. I can assure you that, not only in China, even in the world, is the only one of us what the text presents material. In a sense, she can replace the materialist platitudes, like very disdain. Poetry writing, in the poet's pen, feeling is external, this is the state of writing in general. As for the technical journey, the image of adjectives to give birth to flood capacity expansion, and This is where Sufi Shu bold, he's part of speech of Chinese natural and calm all the narrative material, he expected the reflection of the material found in their own, or just a matter only. -
-
matter in the end it is what? Everything is all things. Readers should note that, in the matter, only human beings can think such things will be described with the language material itself, which is immutable and objects to maintain, of which, there are things Sufi Shu and mutual care. He forced For the nature and objects, I have always alert parasitic way of example, in praise of the objects, to express their own emotions, feelings and even physical metaphor, the common representative of the strength of character, such as bamboo, these are false strength, is untrue self-soothe. Another is the Taoist text, apocalyptic text, the name of God to the world's name for this writing, I respect, but never trust. Sufi Shu and This text is totally different, he does not sustenance, nor care for the natural spokesman for Health, he was just the constant gaze of the material to go with the flow properties of the body issuing the voice, which, I think it is -
-
three times and the package you can not do without the poet: -
for I mean, I read Sufi Shu and This is, to my reading is critical to. Why do I read the bland sentence, will be touched? That is because the text is behind the feelings of a poet and materialism, I feel the share of pain, it is because I also read Sufi Shu Man, this power through in the weight, exceeding the scope of Chinese adjectives. Then I remembered Lu Lu on the I want to say is, yes, -
-
this era, impetuous frenzy of the moment, is inseparable from the great Sufi Shu background - you leave, you leave, annoying is that you can not do without the Sufi is the era of Shu. In terms of age, Sufi comfortable with This is enough, enough poetry for today's discovery of the role play - you go to face bullying - though probably do not care Sufi comfortable - but I care. -
-
IV, Sun notes one: -
Shu Sufi said to me: One of the comments Sun, if thrown away Sufi Shu's text, will lose the credentials, the flow in the bulk culture of talking. Sufi poet Shu in the text next to be with her notes something poetic. -
-
Sun read one comment, the reader can feel the shape and tone of life, property described by Sufi comfortable, it actually passionate, but also a lovely, plants and flowers, you, you me, buy food to cook, imagined, these things internal, is the poetry of the natural flow, because the text in the Sufi Shu, Sun's comments of a poem with a wide range of tolerance. -
-
No Sufi Shu, Sun is only one self-healing effect of the text. No Sun a, Shu Sufi text will lose only a little emotional stop. Shu and Sun for a Sufi together, -
-
Five, the Soviet Union gave me the vision of non-shu: -
Sufi evaluation is difficult and complex Shu, he is respected poet in my heart. This person, not a simple body shape, the surrounding of his thinking and attitude, determined to write his own pioneering deep-rooted. How to evaluate him? Reference to his performance art? As Sufi Shu will laugh at me thinking simple. Talk about the marks on his body? But he is not a star, I can not get to write the text version of the headline entertainment. It seems that on his evaluation, regardless of the angle from which to read, are suspicious. Well, I talk about the Sufi vision of comfort to me: -
-
1, writers not only write but also courageous life, and text to maintain autonomy - Sufi comfortable to autonomy. -
2, the text of Chinese practice, can reach distant places, sometimes, direction is not important that the way in the end can go far - comfortable to travel a Sufi. -
3, born do hermit, the WTO inappropriate puppet - not a hermit Sufi Shu, improper puppet. -
4, honest talk and write, do not see themselves a high, not low at his a - is a normal Sufi poet Shu. -
5, the same thing inside and outside, with the World - World Sufi comfortable there. -
6, do not see things, do not say no. See things, do not let go - Sufi Chuang Shu Lama to repeat in these things. -
7, the sound of laughter is very low, low to not think that laugh - is one such Sufi Shu cry. -
8, no matter what, what to ignore, but should be involved in the moment, never hesitate - is such a waste of Sufi comfortable life. -
9, live in the poem, than to write it, but close to the heart and lungs - is one such Sufi comfortable living. -
10, down from the mountain, but also the mountains - not a Sufi Zhongnanshan Shu, But he is so existed. -
-
finish this review, I smote with their fists in front of the wall, was hand pain. I do things is to really feel the sense of presence. I felt, but where the Sufi is that senior Shu, he does not have fists hit the wall, also felt the matter, feel pain and joy, a feeling difficult to comment on the -
-
-
Subscribe to the reading room -
-
Wednesday, May 11, 2011
Heart War
plateau , said the weather as they please , a blink of an eye to the troubled .
tonight, and it began to intermittent light rain .
With the roar of construction sites to upload , so it is particularly upset the entire night sky .
silence the past few days and escape the body and mind even more tired. Dragged back to the pace of the so-called home , in addition to meet the same heap of beer bottles with the hills and moldy smell in the air , everything is still as before. I do not know when is the end of the day , looking back to the original choice of their own desperate , and now regret it is asked for .
Therefore , past memories, is not all joy.
Perhaps there buried pain and regret.
sometimes feel that they are helpless , and this does not help and no one can be of busy, can not change the face of reality , I can only learn to bear .
sometimes feel , language and behavior are superfluous.
naive to think that he can move , can move others .
However, I was wrong.
not only touched , bringing his own emptiness is endless and lonely .
the original , I'm just a ordinary girl only.
not moved heaven and earth possible.
really want to frankly wept sometimes , even if not responsible , I can jump from the fifth floor caught , disappeared. However, no alcohol, the vertical expression to , the tears will not matter how wet eyes ; less likely to allow the body to ashes. Because in my world, not only in body, there the soul ; still need me take more responsibility . At least , in my responsibility to live every day, I will not easily die.
Like I said , has been trying to find a quiet place and his own burial.
this argument , just imagine.
I was a helpless woman is a strong and confident woman.
I believe I lost everything, things will come back.
fireworks cleared if you understand a woman .
I hope you understand me , pity me.
but I just need your warm hands ;
this moment, hold me tight . . . . . .
tonight, and it began to intermittent light rain .
With the roar of construction sites to upload , so it is particularly upset the entire night sky .
silence the past few days and escape the body and mind even more tired. Dragged back to the pace of the so-called home , in addition to meet the same heap of beer bottles with the hills and moldy smell in the air , everything is still as before. I do not know when is the end of the day , looking back to the original choice of their own desperate , and now regret it is asked for .
Therefore , past memories, is not all joy.
Perhaps there buried pain and regret.
sometimes feel that they are helpless , and this does not help and no one can be of busy, can not change the face of reality , I can only learn to bear .
sometimes feel , language and behavior are superfluous.
naive to think that he can move , can move others .
However, I was wrong.
not only touched , bringing his own emptiness is endless and lonely .
the original , I'm just a ordinary girl only.
not moved heaven and earth possible.
really want to frankly wept sometimes , even if not responsible , I can jump from the fifth floor caught , disappeared. However, no alcohol, the vertical expression to , the tears will not matter how wet eyes ; less likely to allow the body to ashes. Because in my world, not only in body, there the soul ; still need me take more responsibility . At least , in my responsibility to live every day, I will not easily die.
Like I said , has been trying to find a quiet place and his own burial.
this argument , just imagine.
I was a helpless woman is a strong and confident woman.
I believe I lost everything, things will come back.
fireworks cleared if you understand a woman .
I hope you understand me , pity me.
but I just need your warm hands ;
this moment, hold me tight . . . . . .
Thursday, May 5, 2011
Quick Start Exploration戈恰恰伦巴jitterbug ballroom dancing disco dancing the waltz tap Latin hip-hop samba almost forty
Introduction
Cha Cha Rumba
jitterbug
disco dance
tap the primary basis of five walking exercise
China Erzi
Latin hip-hop samba
fast
four
Cha Cha Rumba
jitterbug
disco dance
tap the primary basis of five walking exercise
China Erzi
Latin hip-hop samba
fast
four
Thursday, April 28, 2011
Wednesday, April 27, 2011
A man of taste is to choose what kind of wife
A man of taste is to select his wife, choose what kind of wife is equivalent to choose what kind of life. As the saying goes, men fear into the wrong profession, women are afraid to marry the wrong husband, a man is it not, write as well. Great William Shakespeare wrote many wonderful life drama, but his marriage was no romantic. Marriage because he clearly learned the hard way, life would wear a better understanding of love.
people live this life, what we have to it? Really need is a good attitude and leisurely mood. Only family harmony, healthy state of mind only people who have the quiet conditions. For example marry a good woman, you can give a man leisurely mood -
1. The most important quality a woman should be good, and virtues, filial piety. The world does not know how many hardy men suffering from his wife and his real mother of plywood between the gas? If I were a man, if going to be my girl dare to ask my wife,
2. Virtuous, this is everlasting female virtue.
3. Notices of ceremony, this is a new era for women in the times of the requirements. A woman's temperament and upbringing is a rich outpouring of the heart, but also with others where the real distance.
4. Thinking, and taste. Have bothered to get involved in thinking of making her gossip among others, she has always been a Good taste, so she can express their own imaginative style. I can not stand to see anything his wife walk road, not me poor, can not be spoiled her it wrong!
5. Sensible. The most important thing is for the dignity of man, and she attacked me at home, but not in public satire, making fun of me. Do not know the dignity of a woman to maintain her husband, not worth mentioning.
6. Full confidence in the relative freedom. Grass is always greener is a human instinct, there is no guarantee of a lifetime only to have a positive impression. All the world to advise women to be married to learn hard Otherwise, it is the marriage to death. He wanted to be left alone for a while, what do Suizui asked whether, send a cup of tea, gently shut the door just fine.
7. Have a stable income. Survival of women dependent on men can not be independent, self-esteem.
8. No excessive material desires. This is very important! Since ancient times, as the thrift failure by the extravagance. Moreover, the status quo and optimistic nature enabled her to continue their youth. Excessive vanity tends to not BMW my wife should sit, riding a bike can; five-star hotel stay, camping tents do not mind, eat, adversity tries.
9. Reject false picture, not the opposite sex too much enthusiasm. She has a good living habits, smoking, drinking, all-night carnival feast will not happen to her, she would not go to bars, night clubs spend their time. She knows her worth is not to please the opposite sex, so it will not take the initiative to strike up a conversation with other men, is the highbrow highbrow.
10. A little childlike innocence. If a man really love a woman, you should maximize the care of her innocence. Not lost a childlike woman, standing face to face can make a long boring sport.
11. Enjoys reading and music. Prefer not to see what colorful reading fashion magazines, is nothing like listening to music to forget the popular ballad. Classic books and music can make life trivial and not the years in her soul bears the traces.
12. Work ability, skill. The woman apparently did not work too much time skeptical. Have skills make her own entertainment, good control of emotions.
13. Of course, absolutely can not look ugly, and not too good, should be that and then ever more pleasing to the eye.
14. Health, and know good health and basic medical knowledge.
15. It is also important, marriage is a color, there is interest, there is movement in the world, it is difficult to imagine one does not have the romantic appeal of the women do not have a good wife.
people live this life, what we have to it? Really need is a good attitude and leisurely mood. Only family harmony, healthy state of mind only people who have the quiet conditions. For example marry a good woman, you can give a man leisurely mood -
1. The most important quality a woman should be good, and virtues, filial piety. The world does not know how many hardy men suffering from his wife and his real mother of plywood between the gas? If I were a man, if going to be my girl dare to ask my wife,
2. Virtuous, this is everlasting female virtue.
3. Notices of ceremony, this is a new era for women in the times of the requirements. A woman's temperament and upbringing is a rich outpouring of the heart, but also with others where the real distance.
4. Thinking, and taste. Have bothered to get involved in thinking of making her gossip among others, she has always been a Good taste, so she can express their own imaginative style. I can not stand to see anything his wife walk road, not me poor, can not be spoiled her it wrong!
5. Sensible. The most important thing is for the dignity of man, and she attacked me at home, but not in public satire, making fun of me. Do not know the dignity of a woman to maintain her husband, not worth mentioning.
6. Full confidence in the relative freedom. Grass is always greener is a human instinct, there is no guarantee of a lifetime only to have a positive impression. All the world to advise women to be married to learn hard Otherwise, it is the marriage to death. He wanted to be left alone for a while, what do Suizui asked whether, send a cup of tea, gently shut the door just fine.
7. Have a stable income. Survival of women dependent on men can not be independent, self-esteem.
8. No excessive material desires. This is very important! Since ancient times, as the thrift failure by the extravagance. Moreover, the status quo and optimistic nature enabled her to continue their youth. Excessive vanity tends to not BMW my wife should sit, riding a bike can; five-star hotel stay, camping tents do not mind, eat, adversity tries.
9. Reject false picture, not the opposite sex too much enthusiasm. She has a good living habits, smoking, drinking, all-night carnival feast will not happen to her, she would not go to bars, night clubs spend their time. She knows her worth is not to please the opposite sex, so it will not take the initiative to strike up a conversation with other men, is the highbrow highbrow.
10. A little childlike innocence. If a man really love a woman, you should maximize the care of her innocence. Not lost a childlike woman, standing face to face can make a long boring sport.
11. Enjoys reading and music. Prefer not to see what colorful reading fashion magazines, is nothing like listening to music to forget the popular ballad. Classic books and music can make life trivial and not the years in her soul bears the traces.
12. Work ability, skill. The woman apparently did not work too much time skeptical. Have skills make her own entertainment, good control of emotions.
13. Of course, absolutely can not look ugly, and not too good, should be that and then ever more pleasing to the eye.
14. Health, and know good health and basic medical knowledge.
15. It is also important, marriage is a color, there is interest, there is movement in the world, it is difficult to imagine one does not have the romantic appeal of the women do not have a good wife.
Monday, April 25, 2011
Night
the dead of night
always feel a little lonely some help
night I always feel insecure
as if afraid of what is always in the dark
always felt he was just a man
in the night
isolated heart can not be with anyone close to
I liked and laughed
Perhaps in the eyes of others some crazy
can not control
but I like it
need a release
like night-blooming cereus
Chanafanghua
recently there are some things I always feel my heart can not determine it is not like this feeling inside that some confusion is always cranky
suddenly very keen to make a stable life can settle down inside the feeling
it has no sense of security are always looking for looking for a way to protect their power
But in the end they know what to do more and understand more and more anxious How old is your
want to live a comfortable feeling really tired and do not want to let your heart far away from home
give me a place
settled
always feel a little lonely some help
night I always feel insecure
as if afraid of what is always in the dark
always felt he was just a man
in the night
isolated heart can not be with anyone close to
I liked and laughed
Perhaps in the eyes of others some crazy
can not control
but I like it
need a release
like night-blooming cereus
Chanafanghua
recently there are some things I always feel my heart can not determine it is not like this feeling inside that some confusion is always cranky
suddenly very keen to make a stable life can settle down inside the feeling
it has no sense of security are always looking for looking for a way to protect their power
But in the end they know what to do more and understand more and more anxious How old is your
want to live a comfortable feeling really tired and do not want to let your heart far away from home
give me a place
settled
Sunday, April 24, 2011
Scenic road
In and you first, that the exchange of a few hours after I
feeling you have a feeling my life (or life, it is called) will have an impact on
; tell the truth I had worried that fear of
But I'm sinking, young, curious mind
eventually let me open my heart to you - to accept you - until now - like
you on the start, I think there is no result
scars will bring to each other but I still cheat myself
; and you are contacted in the course of
; I found myself stuck to the
not from the dial until
I had regrets, and you should not regret
contacts
; I have been excited
excited to have you this friend
I have been overwhelmed
I wonder if you really think
heart Now, I have some sad
for my slow, for your sincere and sad
geometry may also give you once had the same sour
if I know you and my heart is the same idea
Now, I will tell you the courage to
I did not say the words but I know now
may have no chance
; anyway
in my heart or save the
a debt of gratitude I thank you for this experience and feelings
; I have a growth stage to maturity approached you to help me in this way was a bit
Although heartache
but it is definitely the most profound and most have memories of a journey
perhaps can not forget in my life journey it!
feeling you have a feeling my life (or life, it is called) will have an impact on
; tell the truth I had worried that fear of
But I'm sinking, young, curious mind
eventually let me open my heart to you - to accept you - until now - like
you on the start, I think there is no result
scars will bring to each other but I still cheat myself
; and you are contacted in the course of
; I found myself stuck to the
not from the dial until
I had regrets, and you should not regret
contacts
; I have been excited
excited to have you this friend
I have been overwhelmed
I wonder if you really think
heart Now, I have some sad
for my slow, for your sincere and sad
geometry may also give you once had the same sour
if I know you and my heart is the same idea
Now, I will tell you the courage to
I did not say the words but I know now
may have no chance
; anyway
in my heart or save the
a debt of gratitude I thank you for this experience and feelings
; I have a growth stage to maturity approached you to help me in this way was a bit
Although heartache
but it is definitely the most profound and most have memories of a journey
perhaps can not forget in my life journey it!
Thursday, April 21, 2011
Wednesday, April 20, 2011
80 small fry , so you will not worry about cooking !
1, the hot and sour potatoes Wire:
production process
1. The potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avoid the dark, but also to keep it burning in the fried soft white , crisp. Before the fish fry and drain.
2. blue, red peppers seeded, stem, cut into filaments, chili strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning, then pour the sesame oil and vinegar, fry can be.
2, braised eggplant:
1 把 Wash eggplant and remove the head and tail, cut into hob-like, foam in water, picked up the drain water and sprinkle a little starch and mix well. Wash the onions to the head and tail, cut into segments.
2 pork slices, chopped into soil, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder mix, marinated for 10 minutes tasty
3 back into the saucepan, heat 3 tablespoons oil, fry minced meat into the casual, stand-up picked up after white flesh.
4 to plus 10 tablespoons oil, saute onion, add eggplant and stir fry quickly opened fire, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat before stir for 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tbsp chicken powder and 1 / 2 tablespoons soy sauce, you can clean wok 啦!
3, fish-flavored eggplant:
material:
eggplant 2, a little pork.
ginger, garlic, onions, hot bean paste, vinegar, sugar.
system of law:
1. Wash and drain the eggplant, cut into small round sections alternate. Washed mince garlic, onions wash, and cut green onion,
mince ginger spare. The vinegar, sugar, Qianfen into the bowl, add water back. Note: The first sugar bowl,
came alive again in vinegar. Vinegar and sugar into the same level.
2. The oil is heated, add eggplant fried soft segment into golden brown, picked up the oil drain.
3. the ginger, garlic, Cong Bao Hong, pour the pork, then pour the fried eggplant and stir-fry about, then add the sauce bowl
fry, you can pour into pan.
4, green pepper and scrambled eggs:
practices: 1. Rinse the bell peppers, seeded and cut into filaments. Beat the eggs in a bowl, stirring with chopsticks spread.
2. pan put oil (40 grams), Heat, will be poured into the egg, fried poured.
3. Pour the remaining oil to the pot, pan, add chopped green onion soy pan, add green pepper with wire, add salt fried a few, see the emerald green silk green pepper, put a good fried egg , MSG, stir evenly, about cooking with vinegar, you can pan.
5, to Sam Sun
materials: Potatoes 1, 2 eggplant, green pepper sauce 1
: cooking oil, soy sauce, sugar, salt, green onion, garlic, raw powder, the amount of stock
practice: 1, eggplant and potatoes peeled, cut into pieces hob; break it into small pieces of green pepper and hands. 2, into the pot to more oil, Qicheng hot, add potato pieces first, golden yellow, slightly transparent when you remove and reserve.. 3, then the eggplant into the pan, until golden brown, add green pepper along with the block that is picked up.. 4, a small amount of hot oil saute chopped green onion and garlic, add stock, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry.. 5, by adding water to the sauce raw powder fire
6, stir dry beans
Ingredients: 400 grams of lentils, 150 grams of minced meat, spices: dried chilli 4, 1 tablespoon soy sauce, mustard at the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two tear old muscle, break it into two sections, wash, dry control.
2, Heat 250 grams of oil, add lentils, fried lentils skin to wrinkle when the strainer remove and control with the Absolute.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic.
4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well then.
7, chicken stir-fry spend
Ingredients: chicken breast, cauliflower spices: onion, ginger, aniseed, edible oil, cooking wine, salt, chicken, oyster sauce, starch paste Method: 1 chicken breast Wash meat, cut into pieces salt salted cooking wine cooking oil for a while, and then grasping absorbed starch paste.
2, split into small pieces Wash cauliflower, sitting water pot, the pot boiled, remove and had cold water, control water use. Shredded onion, ginger mince, garlic slices.
3, In another frying pan, put oil, aniseed oil to warm the place, add ginger, the chicken breast meat, but also into the pot and fry color Sheng slip out of standby, and then onion Stir ginger into the flavor, put the boiled cauliflower stir well.
4, put cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate.
8, Fen Zhengrou
materials: a piece of pork spices: star anise one, spring onion, ginger and a number of films, a little wine, pepper, some pepper, rice, purple number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 pork slice.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3, put the prepared pan fried.
5, the three put the pot with the torch and become fragrant yellow rice copied.
6, 3 with a mixer to break a good fried. Do not get too broken. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken, a little sesame oil. Mix well.
8, finally adding a tablespoon bean paste. Add some water to wet powder.
9, chopped green onion scrambled eggs:
cooking methods (two copies)
materials: egg (4), onions (3)
seasoning: salt (1 / 3 tablespoons ), oil (6 tablespoons)
1. onions washed to remove very light blue, green onion cut into the green onion and put it in the glass bowl
2. into the four eggs, tilting the glass bowl 45 degrees, along with chopsticks in one direction, quickly stir the egg and green onion, beat until the egg mixture was viscous.
3. to boil hot, until all the water evaporated the pot, burning about 1 minute, put 6 tablespoons oil wok, turn the pan so the oil spread across the pot surface, and then into a small fire, then poured into the egg fluid.
4. along one direction, quickly stir the egg mixture, about 1 minute, the egg will be freezing up, then quickly clean wok, so scrambled eggs too old.
Chefs tips
1, scrambled eggs, the pan must be very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure.
2, into the egg through the refrigerator, first put out for an hour, and then used for cooking.
3, scrambled eggs avoid MSG, if added MSG, MSG after heating cover up the flavor of the egg itself.
4, if the consumption of too many eggs, will lead to increased metabolism and increase the burden on the kidney, eat 1 or 2 eggs on the line.
10, tomatoes, fried eggs, fried eggs, tomatoes method
a
Description: Scrambled eggs with tomatoes that everyone will do, but to do good, hard. Mainly by the number of errors, and so will I will detail.
material: tomatoes, eggs
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes, or MSG, as tomatoes scrambled eggs is to eat a This is also when the dish tightly Cong Jiangsuan reasons.
Production Method:
1. Tomatoes, cut into pieces, to large and small, what shape does not matter, eggs open into a bowl, beat uniform, put a little salt.
2. Into the amount of pot (scrambled eggs, when put the number of oil is critical, in my experience is putting the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (I speak in more detail later how to determine the oil temperature), pour eggs, pay attention this time, the eggs will naturally freezing, do not move, until the eggs are freezing time (be careful the oil dried up, causing the egg paste), with rice shovel (also known as Chao Shao) from the edge of the egg gently into the eggs over and fry about, such as the color of both sides are golden color rendering, when taken out of the egg from the pot (you can not take, but talk about it after so skilled), this time there should be some oil inside the pot, turn the tomatoes in, stir a few times, because tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, put a little salt, stir fry a few under the pan. PS: Some people like to do it, put some water in, I do not recommend, in fact, enough tomatoes in the water completely, and do not water. Also, the current poor quality tomatoes, fried food is not out of bitterness and some sweet, pan when you can put some amount of sugar.
11, scrambled eggs
loofah material: loofah eggs
Seasoning: oil, salt, cooking wine, chopped green onion.
1. the eggs 2-3 pieces, add a small amount of salt, cooking wine. Stir use.
2. the loofah slice or dice aside.
3. raging fire into the frying pan heat oil, fry until the oil temperature rise into the egg Sheng bowl.
4. raging fire into the frying pan heat oil, fry until the oil temperature rise into the sponge, add the egg is cooked fry, then add salt to taste, chopped green onion to pot stir fry will eat the small.
eat benefits: a high nutritional value of loofah, sponge gourd contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, riboflavin and other citrulline and vitamin B, vitamin C, also contains components contained in ginseng - saponin
12, Feng Lin eggplant
basic material was crushed to 20 grams, 200 grams of eggplant, onion 10 grams, 10 grams of ginger.
Seasoning: peanut oil 500 grams (actual fuel consumption of 100 grams), 10 grams of salt, MSG 5 grams, 3 grams sugar, 20 grams of raw powder, sesame oil 5 grams, 50 grams of chicken broth, soy sauce 10 grams of the king.
production process:
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Alchemy.
2, burning pot of oil, oil temperature 120 degrees nowadays into the tomato section, fry until golden picked up.
3, leaving the oil pan, the next into the ginger rice, mess, eggplant, chicken broth, salt, MSG, sugar, soy sauce king, and then low heat till thicken the sauce when the wet powder, starch, sesame oil is poured percent.
13, the basic material gold raw garlic bone
: Rib
sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar, chili, garlic .
1, change the blade pork ribs into a 12 cm long segment, with water drift to the bloody
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG , sugar) or more.
3, the second into the hot oil burn, the ribs into the pot, slowly fry oil made from low to high, to the ribs mature skin crusts removed Drain the oil.
4, and then put in pot with garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can.
----------------------------------------- dividing line - ----------------------------------------< br> Practical tips for cooking
1, boiled dumplings, put an onion in the water or in the water is boiling, add salt, add dumplings, dumplings taste delicious without adhesions; in and faces, each 500 grams of flour mixed with an egg, dumpling skin Tinggua not adhesion
2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor
3, boiled bone soup when you add a teaspoon of vinegar, the bones in the can phosphorus, calcium dissolved in the soup, and save the soup of vitamins.
4, stewed chicken: Wash the cut, pour the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken explosive crackling sound when issued immediately heated water (not too chicken), and then Wang fire ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil to pan; should be a good stew soup, the temperature drop 80 to 90 degrees Celsius or salt before consumption. Because the higher moisture content in chicken, stewed chicken with salt first, the chicken soaked in salt water, the water outside cells infiltration, coagulation protein produced, shrink and tighten the chicken was, of dissolved nutrients to the soup, and tend to hard-cooked chicken, the old, rough texture.
5, when the boiling broth, or pork ribs soup, put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy feeling.
6, bean curd, add a little fermented bean curd, or juice, taste, aroma
7, fry the green beans in the wok and cook for 10 minutes, quickly boiled, but do not Chaojiao
8, When the water boiled add a little vinegar to prevent the shell cracked, add some salt in advance can also be
9, when kelp add a few drops of vinegar cooked easily broken; put spinach trees also line
10, cooked ham, before put some skin on the ham, sugar, easily boiled, taste even more delicious
11, mutton to smell: the carrot and lamb with pot, remove the carrot in half an hour; put a few pieces of orange peel better; each put green beans 5 grams kg mutton, boiled for 10 minutes, pour with water and green beans; put half a pack of hawthorn tablets; be washed two or three walnut shells into the hole; 1 kg mutton curry powder plus 10 g; 1 kg mutton cut open additional 200 grams of sugar cane; 1 kg of water to a boil, add 1 kg of lamb, 50 grams of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened
13, noodles, cooking oil when you add a small spoon, pasta will not stick with, and prevent the soup from the foam, spill pot outside
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy
15, porridge or Zhudou Do not put base, otherwise it will destroy rice, beans, and nutrients in < br> 16, boil the new shoots easily cooked, and crispy and delicious; make boiled bamboo shoots are not reduced, can add a few mint leaves or salt
17, tripe cooked, cut into pieces, placed steaming bowl for a while and then add some soup, pig stomach will be thicker than doubled
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a cow muscle as hard
19, cook beef: Beef stew to make fast, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly rot and delicious.
20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften.
21, the old chicken stew: two thirty in the pot and add beans with stew, cooked quickly and taste fresh; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping with a slow fire cook stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily rotten
22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious
23, stewed duck: In a few snail easy Guo Lifang overripe
24, duck midnight, the end of both sides of the duck Remove beans smell of urine is more delicious
25, cook bacon: there are many with a dozen holes drilled walnut cook, remove the smell
26, braised beef, add a little potherb mustard, meat is delicious
27, do Pork before marinate the meat with a little bit of borax, burn fat and not greasy meat out, Ganxiang delicious
28, fried food, Guo Lifang a little salt, oil does not splashing
29, the spring roll in the amount of stuffing mix to add some flour and frying to avoid the juice out of the process of filling paste pot phenomenon
30, fried potatoes before the first cut and The cooked potato chips while on the water, so that the surface of the skin potatoes thin plastic layer, and then fried
31, pork cutlet, in the place where a tendon cut incision 2 to 3 , fried pork chops will not shrink out of
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, fried chicken, crispy and delicious
33, when fried egg In the occasion of the yolk is about to pour freezing cold water that will make the egg yellow and soft
34, fried eggs, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of United States, non-stick
35, fried eggs, the point spread in the hot oil flour, eggs will be fried too nice Huang Liang, the oil spill is not easy to pot outside
36, with the sheep Fry eggs, no Weixiang odor
37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation, thus delaying the heating time, together with sugar with water retention, which can become bulky products, eggs, soft
38 , scrambled eggs are added a few drops of vinegar, Stir the egg soft Weixiang
39, fried eggplant, in the Guo Lifang vinegar, Stir the eggplant color is not black
40, when the vinegar fried potatoes , to avoid burning, and biodegradable potato toxins, and to color, taste affordable
41, fried bean sprouts, first add a little butter, then salt, to remove the beany flavor
42, speculation spinach should not be stamped when
43, Pork slices: plus sliced meat sauce, butter, starch, into an egg, mix well, stir powder; and other meat color, together with a few fried a little seasoning, the steak delicious, fresh
44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed with what, with students Youpao marinate for 30 minutes and then fried, fresh and delicious
45 , Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the addition of vinegar, fresh and delicious
46, after a good meat cut wire dipped on the baking soda solution about Zaichao, especially osteoporosis and delicious sweet and sour dishes no matter what, as long as the sugar by 2 copies of the proportion of 1 part vinegar to deploy, can be sweet and sour moderate
47, fried sweet and sour fish, sweet and sour outer leaves, etc., should be first sugar, then salt, or salt, filling put 2 tsp salt
49, made with 50 grams of meat balls 10 g starch, the ratio of modulation, into a dish Ruannen
50, do slide film or Spicy Pork cubes of 50 grams of meat 5 g starch proportional sizing, fresh vegetables into delicious
51, make bread, if a small rub in the lard in baking, steaming out of the bread is not only white, soft, and Weixiang
52, when mixed with steamed buns a little orange Pisi, can increase the fragrance of bread
53, steamed buns from the base put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes white
54, Add a small amount of alum and salt water in, to immersion cut ten minutes of raw sweet potato, washed and cooked, to prevent or reduce bloating
55, boiled milk, paste, and put some salt, taste better after cooling Good
56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced
57, cooking, put down the vinegar sauce, if wrong, can put a little sprinkle of baking soda, vinegar taste can be removed
58, food is too acid, the egg smashed into a
59, food too spicy, put an egg fry
60, food too spicy, put some vinegar reduce the spicy
61, bitter vegetables, drip a little white vinegar
62, when the soup is too salty and not watered down, can put a few pieces of tofu, or potatoes or a few slices of tomato into the soup; also be one meter or wrapped together flour into the soup
63, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup
64, peanut oil Zhashu, poured into a dish, while Heat sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp Jesus ever
65, rapeseed oil has an odor, can the amount of oil after the Heat put ginger, garlic, onions, cloves, dried tangerine peel fried moment, the oil can become Hong
66, a fried peanuts with no food smell, the smell of delicious dishes Stir, and make cold dishes
67, after the bombing for food, leave some residue of oil and become cloudy, can be cut into thick discs of white radish, carrot with chopsticks to poke a few holes into the remaining oil in frying, the residue will be attached to the radish slices, and remove the residue removal , and then fried again into the pot, the oil variable cloudy clear
68, cooking should first boil hot, then pour into the oil, then add the vegetables
69, when the pot temperature reached the highest When adding wine, easy to make wine evaporation to remove the smell of food
70, rendered lard: electric rice in water or put a little praise in vegetable oil, then add pork suet or fat, after power automatically the oil refining, and do not splash, do not paste diesel, oil pure
71, pickle jars put pepper or a little more than a dozen grain malt, a preventive of white flowers.
production process
1. The potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avoid the dark, but also to keep it burning in the fried soft white , crisp. Before the fish fry and drain.
2. blue, red peppers seeded, stem, cut into filaments, chili strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning, then pour the sesame oil and vinegar, fry can be.
2, braised eggplant:
1 把 Wash eggplant and remove the head and tail, cut into hob-like, foam in water, picked up the drain water and sprinkle a little starch and mix well. Wash the onions to the head and tail, cut into segments.
2 pork slices, chopped into soil, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder mix, marinated for 10 minutes tasty
3 back into the saucepan, heat 3 tablespoons oil, fry minced meat into the casual, stand-up picked up after white flesh.
4 to plus 10 tablespoons oil, saute onion, add eggplant and stir fry quickly opened fire, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat before stir for 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tbsp chicken powder and 1 / 2 tablespoons soy sauce, you can clean wok 啦!
3, fish-flavored eggplant:
material:
eggplant 2, a little pork.
ginger, garlic, onions, hot bean paste, vinegar, sugar.
system of law:
1. Wash and drain the eggplant, cut into small round sections alternate. Washed mince garlic, onions wash, and cut green onion,
mince ginger spare. The vinegar, sugar, Qianfen into the bowl, add water back. Note: The first sugar bowl,
came alive again in vinegar. Vinegar and sugar into the same level.
2. The oil is heated, add eggplant fried soft segment into golden brown, picked up the oil drain.
3. the ginger, garlic, Cong Bao Hong, pour the pork, then pour the fried eggplant and stir-fry about, then add the sauce bowl
fry, you can pour into pan.
4, green pepper and scrambled eggs:
practices: 1. Rinse the bell peppers, seeded and cut into filaments. Beat the eggs in a bowl, stirring with chopsticks spread.
2. pan put oil (40 grams), Heat, will be poured into the egg, fried poured.
3. Pour the remaining oil to the pot, pan, add chopped green onion soy pan, add green pepper with wire, add salt fried a few, see the emerald green silk green pepper, put a good fried egg , MSG, stir evenly, about cooking with vinegar, you can pan.
5, to Sam Sun
materials: Potatoes 1, 2 eggplant, green pepper sauce 1
: cooking oil, soy sauce, sugar, salt, green onion, garlic, raw powder, the amount of stock
practice: 1, eggplant and potatoes peeled, cut into pieces hob; break it into small pieces of green pepper and hands. 2, into the pot to more oil, Qicheng hot, add potato pieces first, golden yellow, slightly transparent when you remove and reserve.. 3, then the eggplant into the pan, until golden brown, add green pepper along with the block that is picked up.. 4, a small amount of hot oil saute chopped green onion and garlic, add stock, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry.. 5, by adding water to the sauce raw powder fire
6, stir dry beans
Ingredients: 400 grams of lentils, 150 grams of minced meat, spices: dried chilli 4, 1 tablespoon soy sauce, mustard at the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two tear old muscle, break it into two sections, wash, dry control.
2, Heat 250 grams of oil, add lentils, fried lentils skin to wrinkle when the strainer remove and control with the Absolute.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic.
4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well then.
7, chicken stir-fry spend
Ingredients: chicken breast, cauliflower spices: onion, ginger, aniseed, edible oil, cooking wine, salt, chicken, oyster sauce, starch paste Method: 1 chicken breast Wash meat, cut into pieces salt salted cooking wine cooking oil for a while, and then grasping absorbed starch paste.
2, split into small pieces Wash cauliflower, sitting water pot, the pot boiled, remove and had cold water, control water use. Shredded onion, ginger mince, garlic slices.
3, In another frying pan, put oil, aniseed oil to warm the place, add ginger, the chicken breast meat, but also into the pot and fry color Sheng slip out of standby, and then onion Stir ginger into the flavor, put the boiled cauliflower stir well.
4, put cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate.
8, Fen Zhengrou
materials: a piece of pork spices: star anise one, spring onion, ginger and a number of films, a little wine, pepper, some pepper, rice, purple number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 pork slice.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3, put the prepared pan fried.
5, the three put the pot with the torch and become fragrant yellow rice copied.
6, 3 with a mixer to break a good fried. Do not get too broken. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken, a little sesame oil. Mix well.
8, finally adding a tablespoon bean paste. Add some water to wet powder.
9, chopped green onion scrambled eggs:
cooking methods (two copies)
materials: egg (4), onions (3)
seasoning: salt (1 / 3 tablespoons ), oil (6 tablespoons)
1. onions washed to remove very light blue, green onion cut into the green onion and put it in the glass bowl
2. into the four eggs, tilting the glass bowl 45 degrees, along with chopsticks in one direction, quickly stir the egg and green onion, beat until the egg mixture was viscous.
3. to boil hot, until all the water evaporated the pot, burning about 1 minute, put 6 tablespoons oil wok, turn the pan so the oil spread across the pot surface, and then into a small fire, then poured into the egg fluid.
4. along one direction, quickly stir the egg mixture, about 1 minute, the egg will be freezing up, then quickly clean wok, so scrambled eggs too old.
Chefs tips
1, scrambled eggs, the pan must be very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure.
2, into the egg through the refrigerator, first put out for an hour, and then used for cooking.
3, scrambled eggs avoid MSG, if added MSG, MSG after heating cover up the flavor of the egg itself.
4, if the consumption of too many eggs, will lead to increased metabolism and increase the burden on the kidney, eat 1 or 2 eggs on the line.
10, tomatoes, fried eggs, fried eggs, tomatoes method
a
Description: Scrambled eggs with tomatoes that everyone will do, but to do good, hard. Mainly by the number of errors, and so will I will detail.
material: tomatoes, eggs
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes, or MSG, as tomatoes scrambled eggs is to eat a This is also when the dish tightly Cong Jiangsuan reasons.
Production Method:
1. Tomatoes, cut into pieces, to large and small, what shape does not matter, eggs open into a bowl, beat uniform, put a little salt.
2. Into the amount of pot (scrambled eggs, when put the number of oil is critical, in my experience is putting the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (I speak in more detail later how to determine the oil temperature), pour eggs, pay attention this time, the eggs will naturally freezing, do not move, until the eggs are freezing time (be careful the oil dried up, causing the egg paste), with rice shovel (also known as Chao Shao) from the edge of the egg gently into the eggs over and fry about, such as the color of both sides are golden color rendering, when taken out of the egg from the pot (you can not take, but talk about it after so skilled), this time there should be some oil inside the pot, turn the tomatoes in, stir a few times, because tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, put a little salt, stir fry a few under the pan. PS: Some people like to do it, put some water in, I do not recommend, in fact, enough tomatoes in the water completely, and do not water. Also, the current poor quality tomatoes, fried food is not out of bitterness and some sweet, pan when you can put some amount of sugar.
11, scrambled eggs
loofah material: loofah eggs
Seasoning: oil, salt, cooking wine, chopped green onion.
1. the eggs 2-3 pieces, add a small amount of salt, cooking wine. Stir use.
2. the loofah slice or dice aside.
3. raging fire into the frying pan heat oil, fry until the oil temperature rise into the egg Sheng bowl.
4. raging fire into the frying pan heat oil, fry until the oil temperature rise into the sponge, add the egg is cooked fry, then add salt to taste, chopped green onion to pot stir fry will eat the small.
eat benefits: a high nutritional value of loofah, sponge gourd contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, riboflavin and other citrulline and vitamin B, vitamin C, also contains components contained in ginseng - saponin
12, Feng Lin eggplant
basic material was crushed to 20 grams, 200 grams of eggplant, onion 10 grams, 10 grams of ginger.
Seasoning: peanut oil 500 grams (actual fuel consumption of 100 grams), 10 grams of salt, MSG 5 grams, 3 grams sugar, 20 grams of raw powder, sesame oil 5 grams, 50 grams of chicken broth, soy sauce 10 grams of the king.
production process:
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Alchemy.
2, burning pot of oil, oil temperature 120 degrees nowadays into the tomato section, fry until golden picked up.
3, leaving the oil pan, the next into the ginger rice, mess, eggplant, chicken broth, salt, MSG, sugar, soy sauce king, and then low heat till thicken the sauce when the wet powder, starch, sesame oil is poured percent.
13, the basic material gold raw garlic bone
: Rib
sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar, chili, garlic .
1, change the blade pork ribs into a 12 cm long segment, with water drift to the bloody
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG , sugar) or more.
3, the second into the hot oil burn, the ribs into the pot, slowly fry oil made from low to high, to the ribs mature skin crusts removed Drain the oil.
4, and then put in pot with garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can.
----------------------------------------- dividing line - ----------------------------------------< br> Practical tips for cooking
1, boiled dumplings, put an onion in the water or in the water is boiling, add salt, add dumplings, dumplings taste delicious without adhesions; in and faces, each 500 grams of flour mixed with an egg, dumpling skin Tinggua not adhesion
2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor
3, boiled bone soup when you add a teaspoon of vinegar, the bones in the can phosphorus, calcium dissolved in the soup, and save the soup of vitamins.
4, stewed chicken: Wash the cut, pour the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken explosive crackling sound when issued immediately heated water (not too chicken), and then Wang fire ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil to pan; should be a good stew soup, the temperature drop 80 to 90 degrees Celsius or salt before consumption. Because the higher moisture content in chicken, stewed chicken with salt first, the chicken soaked in salt water, the water outside cells infiltration, coagulation protein produced, shrink and tighten the chicken was, of dissolved nutrients to the soup, and tend to hard-cooked chicken, the old, rough texture.
5, when the boiling broth, or pork ribs soup, put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy feeling.
6, bean curd, add a little fermented bean curd, or juice, taste, aroma
7, fry the green beans in the wok and cook for 10 minutes, quickly boiled, but do not Chaojiao
8, When the water boiled add a little vinegar to prevent the shell cracked, add some salt in advance can also be
9, when kelp add a few drops of vinegar cooked easily broken; put spinach trees also line
10, cooked ham, before put some skin on the ham, sugar, easily boiled, taste even more delicious
11, mutton to smell: the carrot and lamb with pot, remove the carrot in half an hour; put a few pieces of orange peel better; each put green beans 5 grams kg mutton, boiled for 10 minutes, pour with water and green beans; put half a pack of hawthorn tablets; be washed two or three walnut shells into the hole; 1 kg mutton curry powder plus 10 g; 1 kg mutton cut open additional 200 grams of sugar cane; 1 kg of water to a boil, add 1 kg of lamb, 50 grams of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened
13, noodles, cooking oil when you add a small spoon, pasta will not stick with, and prevent the soup from the foam, spill pot outside
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy
15, porridge or Zhudou Do not put base, otherwise it will destroy rice, beans, and nutrients in < br> 16, boil the new shoots easily cooked, and crispy and delicious; make boiled bamboo shoots are not reduced, can add a few mint leaves or salt
17, tripe cooked, cut into pieces, placed steaming bowl for a while and then add some soup, pig stomach will be thicker than doubled
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a cow muscle as hard
19, cook beef: Beef stew to make fast, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly rot and delicious.
20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften.
21, the old chicken stew: two thirty in the pot and add beans with stew, cooked quickly and taste fresh; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping with a slow fire cook stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily rotten
22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious
23, stewed duck: In a few snail easy Guo Lifang overripe
24, duck midnight, the end of both sides of the duck Remove beans smell of urine is more delicious
25, cook bacon: there are many with a dozen holes drilled walnut cook, remove the smell
26, braised beef, add a little potherb mustard, meat is delicious
27, do Pork before marinate the meat with a little bit of borax, burn fat and not greasy meat out, Ganxiang delicious
28, fried food, Guo Lifang a little salt, oil does not splashing
29, the spring roll in the amount of stuffing mix to add some flour and frying to avoid the juice out of the process of filling paste pot phenomenon
30, fried potatoes before the first cut and The cooked potato chips while on the water, so that the surface of the skin potatoes thin plastic layer, and then fried
31, pork cutlet, in the place where a tendon cut incision 2 to 3 , fried pork chops will not shrink out of
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, fried chicken, crispy and delicious
33, when fried egg In the occasion of the yolk is about to pour freezing cold water that will make the egg yellow and soft
34, fried eggs, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of United States, non-stick
35, fried eggs, the point spread in the hot oil flour, eggs will be fried too nice Huang Liang, the oil spill is not easy to pot outside
36, with the sheep Fry eggs, no Weixiang odor
37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation, thus delaying the heating time, together with sugar with water retention, which can become bulky products, eggs, soft
38 , scrambled eggs are added a few drops of vinegar, Stir the egg soft Weixiang
39, fried eggplant, in the Guo Lifang vinegar, Stir the eggplant color is not black
40, when the vinegar fried potatoes , to avoid burning, and biodegradable potato toxins, and to color, taste affordable
41, fried bean sprouts, first add a little butter, then salt, to remove the beany flavor
42, speculation spinach should not be stamped when
43, Pork slices: plus sliced meat sauce, butter, starch, into an egg, mix well, stir powder; and other meat color, together with a few fried a little seasoning, the steak delicious, fresh
44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed with what, with students Youpao marinate for 30 minutes and then fried, fresh and delicious
45 , Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the addition of vinegar, fresh and delicious
46, after a good meat cut wire dipped on the baking soda solution about Zaichao, especially osteoporosis and delicious sweet and sour dishes no matter what, as long as the sugar by 2 copies of the proportion of 1 part vinegar to deploy, can be sweet and sour moderate
47, fried sweet and sour fish, sweet and sour outer leaves, etc., should be first sugar, then salt, or salt, filling put 2 tsp salt
49, made with 50 grams of meat balls 10 g starch, the ratio of modulation, into a dish Ruannen
50, do slide film or Spicy Pork cubes of 50 grams of meat 5 g starch proportional sizing, fresh vegetables into delicious
51, make bread, if a small rub in the lard in baking, steaming out of the bread is not only white, soft, and Weixiang
52, when mixed with steamed buns a little orange Pisi, can increase the fragrance of bread
53, steamed buns from the base put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes white
54, Add a small amount of alum and salt water in, to immersion cut ten minutes of raw sweet potato, washed and cooked, to prevent or reduce bloating
55, boiled milk, paste, and put some salt, taste better after cooling Good
56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced
57, cooking, put down the vinegar sauce, if wrong, can put a little sprinkle of baking soda, vinegar taste can be removed
58, food is too acid, the egg smashed into a
59, food too spicy, put an egg fry
60, food too spicy, put some vinegar reduce the spicy
61, bitter vegetables, drip a little white vinegar
62, when the soup is too salty and not watered down, can put a few pieces of tofu, or potatoes or a few slices of tomato into the soup; also be one meter or wrapped together flour into the soup
63, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup
64, peanut oil Zhashu, poured into a dish, while Heat sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp Jesus ever
65, rapeseed oil has an odor, can the amount of oil after the Heat put ginger, garlic, onions, cloves, dried tangerine peel fried moment, the oil can become Hong
66, a fried peanuts with no food smell, the smell of delicious dishes Stir, and make cold dishes
67, after the bombing for food, leave some residue of oil and become cloudy, can be cut into thick discs of white radish, carrot with chopsticks to poke a few holes into the remaining oil in frying, the residue will be attached to the radish slices, and remove the residue removal , and then fried again into the pot, the oil variable cloudy clear
68, cooking should first boil hot, then pour into the oil, then add the vegetables
69, when the pot temperature reached the highest When adding wine, easy to make wine evaporation to remove the smell of food
70, rendered lard: electric rice in water or put a little praise in vegetable oil, then add pork suet or fat, after power automatically the oil refining, and do not splash, do not paste diesel, oil pure
71, pickle jars put pepper or a little more than a dozen grain malt, a preventive of white flowers.
Monday, April 11, 2011
Always some words to sound very much to the force
I was studying super-BH, bicker with people who are often able to direct a word choke. Time shopping, the BAR is a big bother us students love take to ignore. Finally had a falling out, actually said that poor students do not have the trial installed, it is estimated the exposure to the big nothing, and so on as a charity. Young immediately before the student: Well too bright points can be nothing but a sell out ~~~~In an Italian brand of clothing to stopped, hand rubbed it between his girlfriend beige windbreaker, just ready to propose to try the salesperson contempt, said: Sorry to drag my colleague's hand to leave, this time the salesperson vicious irony: Do not come here to sell!! he said to her:
angry faces almost cramp.
4, met a mobile phone after-sale cattle have not yet, look in the eyes really is not an ordinary man could learn from, and call her Miss pay any attention to you. Even at the time, said with a smile: Miss silly, * who deserve ah.
5, to hear the tough approach is: two girls dressed in ordinary shopping - cosmetics counters, the staff were not willing to look, especially cross-talk tone, just like in local dialects like a dog Well, one of a girl with the clerk says: and face, said: Reluctantly, muttering: Pie Piezui salesman said: 7, there are times my mother went to LV store, I see a bag waiter asked how much the man not look I mentioned casually that more than 5,000, the only shop I said you do this substandard , too cheap! The dog immediately face the day.
8, I have a friend's dad to eat, points of pine nuts corn, vegetables come out to see the corn floated a few pine nuts, my friend's dad called the waiter said: What is food? The suddenly speechless
9, I was studying to buy clothes, wear a salesman to see him ah di bother to say here is very new, next to a discount, my classmates said something on the spot : You set a price I could not even buy you a piece!
10, students met his father in a shop salesman in a very fitted, usually low-key calm his father, the rage, and said: What do you know how much I month, I earn you a one month of money. Attendants face green ...
11, I lost a friend to see her future mother of gold jewelry, did not buy, take the time waiter was despised, and say no money to buy gold jewelry is also the kind of thing, my friend to a: did you have money, you sell gold during the day and night, selling silver.
angry faces almost cramp.
4, met a mobile phone after-sale cattle have not yet, look in the eyes really is not an ordinary man could learn from, and call her Miss pay any attention to you. Even at the time, said with a smile: Miss silly, * who deserve ah.
5, to hear the tough approach is: two girls dressed in ordinary shopping - cosmetics counters, the staff were not willing to look, especially cross-talk tone, just like in local dialects like a dog Well, one of a girl with the clerk says: and face, said: Reluctantly, muttering: Pie Piezui salesman said: 7, there are times my mother went to LV store, I see a bag waiter asked how much the man not look I mentioned casually that more than 5,000, the only shop I said you do this substandard , too cheap! The dog immediately face the day.
8, I have a friend's dad to eat, points of pine nuts corn, vegetables come out to see the corn floated a few pine nuts, my friend's dad called the waiter said: What is food? The suddenly speechless
9, I was studying to buy clothes, wear a salesman to see him ah di bother to say here is very new, next to a discount, my classmates said something on the spot : You set a price I could not even buy you a piece!
10, students met his father in a shop salesman in a very fitted, usually low-key calm his father, the rage, and said: What do you know how much I month, I earn you a one month of money. Attendants face green ...
11, I lost a friend to see her future mother of gold jewelry, did not buy, take the time waiter was despised, and say no money to buy gold jewelry is also the kind of thing, my friend to a: did you have money, you sell gold during the day and night, selling silver.
Thursday, April 7, 2011
If I want you ... ...
If I want you, I will pull out phone, see if there is your message, even though I know that the probability is so , slim ... ...
if I want you, I would use the thumb on the phone Laid on the rapid series of greetings , and finally they did not press the send key. Just afraid to disturb you.
if I want you, I will open a look at our chats , no matter what kind of dialogue , always a kind of sweet feeling, like , chocolate flavor.
if I want you, I will put into the far away look . Do not know ... ...
was thinking if I want you, I would think , would you be like me? Even if only for a second time.
if I want you in the evening to do a hazy dream of you. I do not want to wake up. Just afraid , a dream when I wake up , you will leave ... ...
if I want you, I will take a deep breath , the smell filled the air with my thoughts of inhaling the nearest place away from the heart !
if I want you, I will miss exchanged for notes , it revealed in the fingertips .
if I want you, I will look in the mirror , I look forward to this , so you can match .
I think. I've been hooked. Addictive , and I miss you!
everyone's mind , there are people who make you miss .
relatives , lovers, or friends.
miss sometimes there is no way to control their own time , simply go down the missing memories!
if I want you, I would use the thumb on the phone Laid on the rapid series of greetings , and finally they did not press the send key. Just afraid to disturb you.
if I want you, I will open a look at our chats , no matter what kind of dialogue , always a kind of sweet feeling, like , chocolate flavor.
if I want you, I will put into the far away look . Do not know ... ...
was thinking if I want you, I would think , would you be like me? Even if only for a second time.
if I want you in the evening to do a hazy dream of you. I do not want to wake up. Just afraid , a dream when I wake up , you will leave ... ...
if I want you, I will take a deep breath , the smell filled the air with my thoughts of inhaling the nearest place away from the heart !
if I want you, I will miss exchanged for notes , it revealed in the fingertips .
if I want you, I will look in the mirror , I look forward to this , so you can match .
I think. I've been hooked. Addictive , and I miss you!
everyone's mind , there are people who make you miss .
relatives , lovers, or friends.
miss sometimes there is no way to control their own time , simply go down the missing memories!
Wednesday, April 6, 2011
Several cold dishes to accelerate your weight loss
Mushroom salad:
material:
mushroom, yellow pepper, spring onion, garlic, soy sauce, vinegar, sesame oil, honey (sugar).
practice:
1, boil the water first into the mushroom, yellow sweet pepper, hot wire 30 seconds, and finally add onion and mix well, remove;
2, 1 to remove and place materials half a minute into the ice water immersion;
3,1.5 tablespoons soy sauce, 1 tablespoon balsamic vinegar, a small half a teaspoon of honey (sugar) and garlic stir well into the wet material, remove the 2 materials, gently squeezed water into the mix;
4, a few drops of sesame oil on the table.
Tips:
1, mushroom is very delicate, boil in hot water, preferably not more than 30 seconds, otherwise the taste too old, chewing time will Seya;
2, boil hot good the mushroom into the ice water immersion, not only for the purpose of rapid cooling, and can boil the food burns to maintain the best texture and color;
3, boil hot to gently squeeze a good mushroom dry water, so as not to serve too much water after the dishes overflow, affecting the taste and beauty;
4, eat with the best mix, place a long time, mushroom sauce will absorb the color, the color does not look too good ;
5, if the fear of garlic flavor, can be poured into the Heat a little sesame oil on the garlic, so garlic will not be too exciting, but not spicy;
6, can be spicy add a dash of chili oil, natural taste even better.
(2) How to eat healthy and radiant skin ------- spinach salad sesame spinach
nutritionists believe, white, green, red, yellow and black color of these five kinds of natural food , women of great benefit to the skin because the color of each type of food has its
red food: strawberries, cherries, dates, tomatoes, peaches, watermelon, carrots and so on.
white foods: tofu, milk, cheese, rice, lotus root, water chestnut, melon, coconut, jelly, tender pear Sun Jian, Campanulaceae, white radish, onions, white mushrooms and so on.
yellow food: soy, peanuts, walnuts, banana, peach and so on.
Green: gourd, cucumber, bitter gourd, green peppers, green beans, kiwi, green tea, plums, spinach, olives and so on.
black food: seaweed, black fungus, black sesame, black beans, black rice and so on.
material:
spinach, pepper, sesame oil, vinegar, soy sauce, sugar, salt, green onion, red chilli, garlic, ginger, black pepper, cooked white sesame seeds.
practice:
1, add sesame oil pan, add appropriate amount of pepper, a small fire blow fragrance, released from the pepper;
2, the green onion, red chilli, garlic, ginger placed in a bowl , into a hot sesame oil;
3, then add appropriate amount of vinegar, soy sauce, sugar, a little salt and mix into sauce;
4, the pot add enough water to a boil, add appropriate amount of corn oil, salt, hot boil for 2-3 minutes;
6, boil hot water showers good fish out the spinach, squeezed water add sauce, cooked white sesame mix.
Tips:
1, spinach contains oxalic acid, round leaf variety of content Beaudoin, after eating of the body to absorb calcium, therefore, advised when eating cooked spinach to remove such food in water, to reduce the oxalate content;
2, seasoning to adjust itself according to their own tastes, as appropriate, changes in materials;
3, after the Heat sesame oil and pour over ginger garlic, you can effectively reduce the spicy, the taste stimulus;
4, white sesame seeds until fragrant small fire, glass jars sealed, with the use to take, convenient;
5, is mixed with cold dishes are best to eat, do not place overnight.
(3) peel the two most HAPPY
eat watermelon rind can also be made of a variety of delicious dishes, you can roast, stew, soup ... ... and even take a direct to clean the surface of beauty. In short, if you dare, for fear can not do. benefits not only save money cooking
watermelon rind, watermelon rind can be anti-inflammatory and blood pressure, reduce cholesterol deposition, softening and dilation of blood vessels, promoting metabolism and so on.
hot and sour watermelon rind raw materials:
watermelon rind, coriander, red pepper, lemon, soy sauce, salt, sugar, vinegar, oil Laoganma Spicy, garlic, sesame oil, pepper oil.
practice:
1, choose thick batch of watermelon rind washed to remove most of the red flesh, green skin, cut into thin slices;
2, soy sauce, salt, sugar, vinegar, Laoganma Spicy oil, garlic, sesame oil, pepper oil amount transferred into the sauce and add a little lemon juice;
3, the epithelia of cut watermelon and red pepper silk, parsley poured into a container;
4, Finally add a good tune sauce, mix well, about 10 minutes after the refrigerator pickled edible.
Tips:
1, easy to use thick watermelon rind, peeled, when done carefully, pay attention to safety;
2, adding a little lemon juice can increase the lemon flavor, not to;
3, lemon, balsamic vinegar has a sour, please consider to use, so as to avoid excess acid;
4, according to various tastes adjust sauce and adjust flavor after the first taste test, where appropriate, increase or decrease;
5 , after the Heat sesame oil can be poured into the garlic, the garlic can be effective in reducing the choking smell;
6, now mixed salad is best to eat, do not place overnight.
stir-fried watermelon rind
material:
watermelon rind, green peppers, red peppers, onion, garlic, black pepper, salt, sugar.
practice:
1, take thick watermelon rind washed film to most of the red flesh;
2, carefully slice to the Green Paper;
, the watermelon rind into thin slices, thrown into the appropriate salted for 10-15 minutes, then flush filtered salt, squeezed water;
4, green peppers into strips, garlic shoot flat, wash, and cut green onion chives;
5, the pot by adding amount of oil pan, into the green peppers, garlic and saute for 1-2 minutes;
6, into the brown water of the watermelon rind to stir for 2-3 minutes, add salt, sugar, black pepper, chopped green onion seasoning.
(4) the tip of a gentleman dishes material:
bitter melon, ice. Approach:
1, bitter split in half, remove seeds with a spoon to dig;
2, and then boiled in boiling water, not more than 30 seconds, remove and soak quickly into the ice water for 3-5 minutes;
3, remove the bitter brown water, inclined blade into thin slices (thin film the more the better, please cylinder tube's knife I have ignored Kazakhstan);
4, plate and a layer of ice, the slices into code in the ice sheet on bitter gourd;
5, sauces:
a, you can deploy some of their own sauce: soy sauce, sesame oil, vinegar, oil and hot pepper, honey, cooked with sesame seeds.
b, the cheese like mustard can also be coupled with mustard, soy sauce and serve.
pleasant, cool crunchy, spleen appetite, increased appetite, bitter cold, healthy, relieve inflammation and refreshing! Approach is very simple, fast, worth a try, oh.
Tips:
1, bitter flesh must be as much as possible to clean, this is not the key to suffering;
2, slice into thin pieces and we should try, because it can reduce the bitter taste , but also make tasty ingredients;
3, bitter gourd, blanch the time not too long (30 seconds), or bitter gourd will become soft, the color yellow, nutrient loss, it is important not eat crunchy;
4, although the bitter food nutrition and health, but because of bitter cold, eat a stimulating effect on the gastrointestinal tract, spleen Deficiency people should not consume too much time, and is best not to eat every day;
5, bitter gourd cooked food of temperature, raw diet cold, so pregnant women should be Shensi;
6, cold you need to pay attention to food hygiene, coupled with vinegar and garlic and other ingredients with a germicidal effect, and delicious;
7, bitter cold, So the best with the pungent foods (such as chili, pepper, onion, garlic), it can avoid the bitter taste into the heart, helps to benefit lung.
tip gentleman dishes
(5) Oil ring raw cowpea
;
cowpea, pepper, ginger, garlic, sesame oil, sugar, soy sauce, balsamic vinegar.
practice:
1, cowpea put off the old stems, cut into small pieces, peppers and cut into sections, boiled water into the bean section, paragraph pepper, add a little corn oil, salt and boil for 3-4 minutes or so hot ;
2, ginger, garlic, chopped fine Chengdu, adding an appropriate amount of sugar, soy sauce, vinegar, sesame oil 1 tablespoon hot water in the bowl, a seasoning;
3, boil hot fishing good cowpea out, thoroughly soaked in ice water after the cool, remove and drain fully;
4, the seasonings and beans, chili mix.
Tips:
1, cowpea pinching up a solid choice for good, the color white, void of too old brittle, not suitable for cold;
2, boil hot bean, add a little edible vegetable oil, salt, boil hot good soaking with cold water, can make the green bean to maintain good-looking;
3, free to taste the seasoning mediation, must use sesame oil, and must be hot, remove the garlic can be part of the discord taste;
4, make any salad, water must be fully drained, and the best mix is to eat now, do not place overnight.
(6)
bean sprouts bean sprouts salad seemed smug, nutritious, and contain more fiber, is to lose weight, ideal for soothing medicine, and its rich in nutrients can improve the hair organizations, people keep hair glossy black, so the women eat bean sprouts can be UFA, skin, weight loss, the overall cosmetic results in three aspects.
soybean germination process in the more nutrients are released, more conducive to human absorption, nutrition, a chip far better than soy, hot summer, the use of bean sprouts produced a delicious salad of thin black hair, not just a bag of delicious food and take into account beauty, diet, UFA from the effects of the three, it is a wise move slightly.
material:
bean sprouts, green onions, red bell pepper, cooked white sesame seeds, sesame oil, vinegar, chili oil, garlic, soy sauce, sugar
practice:
1, bean sprouts put off the old root, red pepper strips, onion strips;
2, sesame oil, vinegar, a spoonful of each, chili oil, garlic and the Banchi, two spoons of soy sauce, sugar, a little mix into the sauce; < br> 3, the pot boil the water first into the bean sprouts, red chilli hot boil for 2-3 minutes, add onion pot off the heat picked up before, soak in ice water;
4, drain water a good tune into the sauce in advance, cooked on the table to sprinkle sesame hundred.
Tips:
1, boil hot dishes picked up a good soak in ice water for a while, you can keep the crisp bean sprouts;
2, spring onion can be a little more, but do not boil hot time a long time, so as to avoid too soft yellow;
3, sauce tastes different according to individual tastes freedom of mediation, you can try the re-mix advance;
4, saute a small fire of white sesame seeds, place in sealed glass jars preservation, can be used with the check;
5, is mixed with cold dishes are best to eat, do not place overnight;
6, and some bean sprouts and fresh look fat, but an unpleasant chemical taste, may be containing hormones, do not eat.
(7) Fried
small pond of raw materials:
white lotus, lily, celery, water chestnuts, red pepper, salt
practice:
1, go to the White Lotus Peel and cut into thin slices, soaked in clear water;
2, cut the red bell pepper rings, celery cut into small pieces, break it into pieces lily, water chestnut Peel thick;
3, amount of water to a boil, add lotus root hot boil about 1 minute, picked up the shower water and drain well;
4, boil if heat adding a little oil, add red bell pepper, celery, water chestnut stir fry a while;
5, down Drain the water into the lotus root, quick stir fry a while, add salt seasoning;
6, turn off the heat from the stove, stir well then add Lily.
Tips:
1, lotus choice: the lotus body fat, succulent and crisp, water and more and sweet, with a better fragrance. Use two pedunculated lotus body, cut quickly after the comparison, no mud;
2, the red lotus and white lotus distinction: the general to the red lotus for the brown skin, short, thick body, eat raw lotus root taste bitter; white lotus is smooth skin with silver white, long, thin shape, raw lotus root tastes sweet. Usually stewed with red lotus root lotus root soup, fried lotus root with white lotus;
3, did not immediately cut cooking lotus root, there should be soaked in water to oxidation black;
4, boil hot lotus root films, do not use the iron pot, in order to avoid oxidation of black lotus root, and time is not too long, hot soak and boil lotus can be removed in the starch, fried until crisp and delicious out of the lotus root;
5, Lily will be black when the temperature fried, so I finally turn off the heat from the stove before adding;
6, the food dish in order to highlight their own sweet, crisp, so the only seasoning salt, the amount of oil have less;
7, except lotus, the other colors to color side dishes, free to choose, but in principle can not be too much material, taste-based approach is better, so as not to dominate.
(8) hot and sour Luo Boding
material:
white radish, carrots, cherry radishes, vinegar, soy sauce, sesame oil, pepper oil, sugar, salt, pepper, dried red peppers, cooked white sesame seeds.
practice:
1, white radish, carrots Peel and cut into finger size to the small, cherry radishes cut into finger size D;
2, the Luo Boding into the dry oil-free container, thrown into the appropriate salted 20-30 minutes, pour out the water preserved;
3, the pan by adding appropriate amount of cold sesame oil, pepper oil, into the amount of crushed dried chili, pepper, a small fire Fried;
4 will be fried down Ruluo Bo Hong on the 3 materials, the vinegar, sugar, is also drawn into the sauce and pour over radish;
5, after the radish and sauce mix, sealed storage bags, excess discharge air into the refrigerator pickle;
6, after a night out plus a little salted fried white sesame seeds, sesame oil and mix well and serve.
Tips:
1, is the protagonist of white radish, carrots, radishes and cherry only slightly enriched;
2, Luo Boding preserved when the container is best to be clean and free from oil, add the appropriate amount of salt Not too much, so salty, preserved the water to pour out;
3, deep-fried pepper, dried chili, when the fire should be small, so as not to produce deep-fried batter bitter, odor;
4, sauces principle dosage can be a little more with vinegar, soy sauce so as not to amount to little salty, the taste can adjust the degree of their favorite;
5, a ceramic pot is best, not, good quality storage bags can also be thick container, after you installed it inside the air as much as possible;
6, place the refrigerator will be preserved when the water, half-way to shake the bag to make it more uniform tasty;
7, in principle, the refrigerator overnight can be eaten, but the first 2-3 days after taste of the best, if found not taste, can also add seasonings way, please try to finish in 1 week.
(9) iced plum pickled gourd
material:
plum, bitter melon.
practice:
1, take appropriate plum into the pot, add a bowl of fire to boil water, cook slowly over medium heat;
2, water has been boiled to reduce by half, turn the fire strong harvest juice, let cool reserve;
3, bitter gourd cut open, seeds and white membrane digging;
4, oblique knife slice the bitter gourd into small pieces to teach book;
5, all the good bitter gourd slices pieces into boiling water, boil for 1-2 minutes remove and hot showers white open, so that the cooling;
6, bitter gourd, drain water, and cooling the mixture and mix well, then Plum, placed in the refrigerator for 10-20 minutes or preserved be.
Tips:
1, plum amount not too much, so as not to taste too heavy, you can substitute with ebony;
2, try to remove the bitter white membrane clean, not too bitter taste ;
3, above science, the more bitter film book, it will not taste bitter;
4, bitter gourd time not to boil hot water for too long, so as not to become soft and yellow;
5, then plum flavor itself, so no additional seasoning;
6, good and bad features of bitter gourd, bitter gourd to look the part protruding above the election to pick the convex part of the bitter gourd in addition to large and upright, but also pretty smooth. If there bitter yellow, Ruanmian, on behalf of over cooked, crisp flesh is not enough, lost its taste.
(10) Tips
shallot turnip shot:
1, radish can crack shot, do not shoot too broken;
2, take the time to put fresh bags to prevent the carrots, juice splash;
3, preserved, they can close the lid shake mix all materials;
4, there will be no carrot sauce, this will be delicious marinated radish;
5, on the sauce:
(1) minced onions, a tablespoon;
(2) Zhenjiang vinegar, soy sauce, honey each a spoon, two teaspoons of sesame oil, chicken amount (which can also hold);
(3) Serve delicious sweet and sour sauce mixture and mix thoroughly (like spicy you can add a teaspoon of chili oil);
with honey instead of sugar the sauce tastes very unique flavor than white sugar to much, and more sweet and aromatic taste.
(11) spicy kelp
cool and crisp, spicy and refreshing, it is rare for a delicious summer salad.
material:
kelp, dried chili, garlic, garlic, ginger, coriander, vinegar, soy sauce, sesame oil, pepper oil, sugar, oil and chilli, cooked with sesame seeds.
practice:
1, will be cut into sections a little kelp wash, add 1 tablespoon white vinegar, boiling water, the kelp into the boiling water, cook 15-20 minutes, then remove and soak in ice water to cool;
2, a small circle cut dried chili, garlic, ginger cut into Chengdu, garlic cut fine backup;
3, the pan into the amount of sesame oil, pepper oil pan, then pour in all the two materials, blow out a small fire smell, turn off the heat from the stove by adding appropriate amount of vinegar, soy sauce, sugar, oil and chilli stir well for a few minutes, a sauce;
4, the drain water kelp, parsley sections into large container, add sauce, cooked sesame mix.
Tips:
1, if it is fully dried seaweed bubble to advance, before cooking;
2, when boiled kelp adding an appropriate amount of white vinegar, not only to remove the smell of seaweed and some C & T can also make it easier to cook soft seaweed, colors look good, like the softer texture may be extended cooking time;
3, garlic, ginger, cut as much as possible Rong, the particles affect the taste too much, no garlic can replaced with a shallot;
4, suggested Hong fried ingredients, because of its unique flavor to the extreme heat evaporation, no pepper oil can be fried into the amount of peppercorns, pepper and other flavors out, remove peppercorns so as not to affect the taste of the finished product;
5, fry seasonings must be low heat, have a short time in order to avoid deep-fried batter, and finally add vinegar, soy sauce, when to turn off the heat from the stove, so as not to hurt the oil spill ;
6, oil chilli oil chilli, etc. can be replaced with Laoganma, if not spicy food can also be omitted, the sauce can be used chopsticks dipped in a little taste testing, cooking than usual can be a little bit of slightly salty;
7, the prior low heat until fragrant white sesame sharing cool, put into sealed glass jars can be used with the check.
(12) shot winded way of raw materials and cucumber
:
1, 1.5 spoon soy sauce, salt, 1 tsp honey 1 tsp white vinegar 1 tsp (or 1 lime juice, yellow lemon is not enough acid) and mix well;
2, a spoonful of sesame oil into the wok, then add dried chili Suixiao fire saute, add garlic and mix well when the pot;
3, the 1 and 2 Serve pickled mixed materials;
4, finally making good pickled cucumber into the material, the best placed in the refrigerator for more than 2-3 hours;
5, good pickled cucumber to remove the swing set, Sprinkle with fried peanuts can be.
not afraid of repetitious:
1, choice of honey, the key is to use honey instead of sugar makes the sauce's sweetness is very unique feeling of an sweet and fragrant;
2, use white vinegar, is marinated cucumber with vinegar makes for a long time to keep the green cucumber bright colors,;
3, Hong fried with chili oil, to cool the oil under the hot pan, fry chilli oil that cooked the chili better flavor, heating time not too long, or chili paste will be broken;
4, generally before the Mavericks do not choose to use salted pickled cucumber, because of crisp cucumber becomes soft feeling, and when the last pickled cucumber water and integration can be expected pickled cucumber soaked up most of the easy and better smoke flavor;
5, cold cold oil pan stir fried peanuts small fire until the peanuts peanut skin becomes red and full, copy after have to wait for it to cool for a while, until fragrant, flaky, crisp and good taste.
(13) Spicy Shredded Burdock
material:
1, cucumber, carrot, burdock amount.
practice:
2, burdock root with a knife scrape off the skin;
3, cucumber, carrot, burdock were shredded, soaked in water for burdock to be in;
4, water to a boil hot after 3 minutes into the burdock;
5, add carrots to hot for 2 minutes;
6, picked up into the ice water to cool;
7, 1 tsp soy sauce, vinegar , sesame oil, honey (or brown sugar), 0.5 tsp, chili oil amount Stir wet material will be prepared and drained a good three-wire mix;
8, sprinkled with white sesame seeds can be fried.
(★ without pepper to keep the finished product more crisp and sweet, the water boiled burdock tea can also be used when ★)
1, how to select Burdock:
a, burdock shaped like yam, such as 1-dollar coins to select the size of the diameter, length, thickness uniformity of better than 60 cm;
b, light brown skin is best not long roots;
c, if the diameter of more than 3 cm, coarse skin of the roots long, loose flesh that tastes bad, should not be purchased;
d, burdock can weigh the weight of his hand, the same size, the more weight the better, taste better that no internal hollow;
e, hand over burdock thick section, such as burdock natural bent down, means that the delicate taste of fresh on the burdock is very good.
2, burdock Save:
a, burdock easy to drain water, the fragrance will gradually lost, so it is best eaten as early as possible;
b, eat smaller part of the best, if not time to eat finished, the remaining do not touch the water with plastic wrap, then into the refrigerator freezer bottom;
3, burdock treatment:
a:, Burdock is rich in iron easily oxidized, Guapi the best time to put water under treatment, did not immediately cut and cooking can be soaked in clear water;
b, burdock can be a good deal of 3% vinegar soak into the water for 15 minutes, can make Burdock white aroma will not be lost;
c, burdock, and nutrient-rich thin skin, can be washed if it is braised stew, do not peel.
material:
mushroom, yellow pepper, spring onion, garlic, soy sauce, vinegar, sesame oil, honey (sugar).
practice:
1, boil the water first into the mushroom, yellow sweet pepper, hot wire 30 seconds, and finally add onion and mix well, remove;
2, 1 to remove and place materials half a minute into the ice water immersion;
3,1.5 tablespoons soy sauce, 1 tablespoon balsamic vinegar, a small half a teaspoon of honey (sugar) and garlic stir well into the wet material, remove the 2 materials, gently squeezed water into the mix;
4, a few drops of sesame oil on the table.
Tips:
1, mushroom is very delicate, boil in hot water, preferably not more than 30 seconds, otherwise the taste too old, chewing time will Seya;
2, boil hot good the mushroom into the ice water immersion, not only for the purpose of rapid cooling, and can boil the food burns to maintain the best texture and color;
3, boil hot to gently squeeze a good mushroom dry water, so as not to serve too much water after the dishes overflow, affecting the taste and beauty;
4, eat with the best mix, place a long time, mushroom sauce will absorb the color, the color does not look too good ;
5, if the fear of garlic flavor, can be poured into the Heat a little sesame oil on the garlic, so garlic will not be too exciting, but not spicy;
6, can be spicy add a dash of chili oil, natural taste even better.
(2) How to eat healthy and radiant skin ------- spinach salad sesame spinach
nutritionists believe, white, green, red, yellow and black color of these five kinds of natural food , women of great benefit to the skin because the color of each type of food has its
red food: strawberries, cherries, dates, tomatoes, peaches, watermelon, carrots and so on.
white foods: tofu, milk, cheese, rice, lotus root, water chestnut, melon, coconut, jelly, tender pear Sun Jian, Campanulaceae, white radish, onions, white mushrooms and so on.
yellow food: soy, peanuts, walnuts, banana, peach and so on.
Green: gourd, cucumber, bitter gourd, green peppers, green beans, kiwi, green tea, plums, spinach, olives and so on.
black food: seaweed, black fungus, black sesame, black beans, black rice and so on.
material:
spinach, pepper, sesame oil, vinegar, soy sauce, sugar, salt, green onion, red chilli, garlic, ginger, black pepper, cooked white sesame seeds.
practice:
1, add sesame oil pan, add appropriate amount of pepper, a small fire blow fragrance, released from the pepper;
2, the green onion, red chilli, garlic, ginger placed in a bowl , into a hot sesame oil;
3, then add appropriate amount of vinegar, soy sauce, sugar, a little salt and mix into sauce;
4, the pot add enough water to a boil, add appropriate amount of corn oil, salt, hot boil for 2-3 minutes;
6, boil hot water showers good fish out the spinach, squeezed water add sauce, cooked white sesame mix.
Tips:
1, spinach contains oxalic acid, round leaf variety of content Beaudoin, after eating of the body to absorb calcium, therefore, advised when eating cooked spinach to remove such food in water, to reduce the oxalate content;
2, seasoning to adjust itself according to their own tastes, as appropriate, changes in materials;
3, after the Heat sesame oil and pour over ginger garlic, you can effectively reduce the spicy, the taste stimulus;
4, white sesame seeds until fragrant small fire, glass jars sealed, with the use to take, convenient;
5, is mixed with cold dishes are best to eat, do not place overnight.
(3) peel the two most HAPPY
eat watermelon rind can also be made of a variety of delicious dishes, you can roast, stew, soup ... ... and even take a direct to clean the surface of beauty. In short, if you dare, for fear can not do. benefits not only save money cooking
watermelon rind, watermelon rind can be anti-inflammatory and blood pressure, reduce cholesterol deposition, softening and dilation of blood vessels, promoting metabolism and so on.
hot and sour watermelon rind raw materials:
watermelon rind, coriander, red pepper, lemon, soy sauce, salt, sugar, vinegar, oil Laoganma Spicy, garlic, sesame oil, pepper oil.
practice:
1, choose thick batch of watermelon rind washed to remove most of the red flesh, green skin, cut into thin slices;
2, soy sauce, salt, sugar, vinegar, Laoganma Spicy oil, garlic, sesame oil, pepper oil amount transferred into the sauce and add a little lemon juice;
3, the epithelia of cut watermelon and red pepper silk, parsley poured into a container;
4, Finally add a good tune sauce, mix well, about 10 minutes after the refrigerator pickled edible.
Tips:
1, easy to use thick watermelon rind, peeled, when done carefully, pay attention to safety;
2, adding a little lemon juice can increase the lemon flavor, not to;
3, lemon, balsamic vinegar has a sour, please consider to use, so as to avoid excess acid;
4, according to various tastes adjust sauce and adjust flavor after the first taste test, where appropriate, increase or decrease;
5 , after the Heat sesame oil can be poured into the garlic, the garlic can be effective in reducing the choking smell;
6, now mixed salad is best to eat, do not place overnight.
stir-fried watermelon rind
material:
watermelon rind, green peppers, red peppers, onion, garlic, black pepper, salt, sugar.
practice:
1, take thick watermelon rind washed film to most of the red flesh;
2, carefully slice to the Green Paper;
, the watermelon rind into thin slices, thrown into the appropriate salted for 10-15 minutes, then flush filtered salt, squeezed water;
4, green peppers into strips, garlic shoot flat, wash, and cut green onion chives;
5, the pot by adding amount of oil pan, into the green peppers, garlic and saute for 1-2 minutes;
6, into the brown water of the watermelon rind to stir for 2-3 minutes, add salt, sugar, black pepper, chopped green onion seasoning.
(4) the tip of a gentleman dishes material:
bitter melon, ice. Approach:
1, bitter split in half, remove seeds with a spoon to dig;
2, and then boiled in boiling water, not more than 30 seconds, remove and soak quickly into the ice water for 3-5 minutes;
3, remove the bitter brown water, inclined blade into thin slices (thin film the more the better, please cylinder tube's knife I have ignored Kazakhstan);
4, plate and a layer of ice, the slices into code in the ice sheet on bitter gourd;
5, sauces:
a, you can deploy some of their own sauce: soy sauce, sesame oil, vinegar, oil and hot pepper, honey, cooked with sesame seeds.
b, the cheese like mustard can also be coupled with mustard, soy sauce and serve.
pleasant, cool crunchy, spleen appetite, increased appetite, bitter cold, healthy, relieve inflammation and refreshing! Approach is very simple, fast, worth a try, oh.
Tips:
1, bitter flesh must be as much as possible to clean, this is not the key to suffering;
2, slice into thin pieces and we should try, because it can reduce the bitter taste , but also make tasty ingredients;
3, bitter gourd, blanch the time not too long (30 seconds), or bitter gourd will become soft, the color yellow, nutrient loss, it is important not eat crunchy;
4, although the bitter food nutrition and health, but because of bitter cold, eat a stimulating effect on the gastrointestinal tract, spleen Deficiency people should not consume too much time, and is best not to eat every day;
5, bitter gourd cooked food of temperature, raw diet cold, so pregnant women should be Shensi;
6, cold you need to pay attention to food hygiene, coupled with vinegar and garlic and other ingredients with a germicidal effect, and delicious;
7, bitter cold, So the best with the pungent foods (such as chili, pepper, onion, garlic), it can avoid the bitter taste into the heart, helps to benefit lung.
tip gentleman dishes
(5) Oil ring raw cowpea
;
cowpea, pepper, ginger, garlic, sesame oil, sugar, soy sauce, balsamic vinegar.
practice:
1, cowpea put off the old stems, cut into small pieces, peppers and cut into sections, boiled water into the bean section, paragraph pepper, add a little corn oil, salt and boil for 3-4 minutes or so hot ;
2, ginger, garlic, chopped fine Chengdu, adding an appropriate amount of sugar, soy sauce, vinegar, sesame oil 1 tablespoon hot water in the bowl, a seasoning;
3, boil hot fishing good cowpea out, thoroughly soaked in ice water after the cool, remove and drain fully;
4, the seasonings and beans, chili mix.
Tips:
1, cowpea pinching up a solid choice for good, the color white, void of too old brittle, not suitable for cold;
2, boil hot bean, add a little edible vegetable oil, salt, boil hot good soaking with cold water, can make the green bean to maintain good-looking;
3, free to taste the seasoning mediation, must use sesame oil, and must be hot, remove the garlic can be part of the discord taste;
4, make any salad, water must be fully drained, and the best mix is to eat now, do not place overnight.
(6)
bean sprouts bean sprouts salad seemed smug, nutritious, and contain more fiber, is to lose weight, ideal for soothing medicine, and its rich in nutrients can improve the hair organizations, people keep hair glossy black, so the women eat bean sprouts can be UFA, skin, weight loss, the overall cosmetic results in three aspects.
soybean germination process in the more nutrients are released, more conducive to human absorption, nutrition, a chip far better than soy, hot summer, the use of bean sprouts produced a delicious salad of thin black hair, not just a bag of delicious food and take into account beauty, diet, UFA from the effects of the three, it is a wise move slightly.
material:
bean sprouts, green onions, red bell pepper, cooked white sesame seeds, sesame oil, vinegar, chili oil, garlic, soy sauce, sugar
practice:
1, bean sprouts put off the old root, red pepper strips, onion strips;
2, sesame oil, vinegar, a spoonful of each, chili oil, garlic and the Banchi, two spoons of soy sauce, sugar, a little mix into the sauce; < br> 3, the pot boil the water first into the bean sprouts, red chilli hot boil for 2-3 minutes, add onion pot off the heat picked up before, soak in ice water;
4, drain water a good tune into the sauce in advance, cooked on the table to sprinkle sesame hundred.
Tips:
1, boil hot dishes picked up a good soak in ice water for a while, you can keep the crisp bean sprouts;
2, spring onion can be a little more, but do not boil hot time a long time, so as to avoid too soft yellow;
3, sauce tastes different according to individual tastes freedom of mediation, you can try the re-mix advance;
4, saute a small fire of white sesame seeds, place in sealed glass jars preservation, can be used with the check;
5, is mixed with cold dishes are best to eat, do not place overnight;
6, and some bean sprouts and fresh look fat, but an unpleasant chemical taste, may be containing hormones, do not eat.
(7) Fried
small pond of raw materials:
white lotus, lily, celery, water chestnuts, red pepper, salt
practice:
1, go to the White Lotus Peel and cut into thin slices, soaked in clear water;
2, cut the red bell pepper rings, celery cut into small pieces, break it into pieces lily, water chestnut Peel thick;
3, amount of water to a boil, add lotus root hot boil about 1 minute, picked up the shower water and drain well;
4, boil if heat adding a little oil, add red bell pepper, celery, water chestnut stir fry a while;
5, down Drain the water into the lotus root, quick stir fry a while, add salt seasoning;
6, turn off the heat from the stove, stir well then add Lily.
Tips:
1, lotus choice: the lotus body fat, succulent and crisp, water and more and sweet, with a better fragrance. Use two pedunculated lotus body, cut quickly after the comparison, no mud;
2, the red lotus and white lotus distinction: the general to the red lotus for the brown skin, short, thick body, eat raw lotus root taste bitter; white lotus is smooth skin with silver white, long, thin shape, raw lotus root tastes sweet. Usually stewed with red lotus root lotus root soup, fried lotus root with white lotus;
3, did not immediately cut cooking lotus root, there should be soaked in water to oxidation black;
4, boil hot lotus root films, do not use the iron pot, in order to avoid oxidation of black lotus root, and time is not too long, hot soak and boil lotus can be removed in the starch, fried until crisp and delicious out of the lotus root;
5, Lily will be black when the temperature fried, so I finally turn off the heat from the stove before adding;
6, the food dish in order to highlight their own sweet, crisp, so the only seasoning salt, the amount of oil have less;
7, except lotus, the other colors to color side dishes, free to choose, but in principle can not be too much material, taste-based approach is better, so as not to dominate.
(8) hot and sour Luo Boding
material:
white radish, carrots, cherry radishes, vinegar, soy sauce, sesame oil, pepper oil, sugar, salt, pepper, dried red peppers, cooked white sesame seeds.
practice:
1, white radish, carrots Peel and cut into finger size to the small, cherry radishes cut into finger size D;
2, the Luo Boding into the dry oil-free container, thrown into the appropriate salted 20-30 minutes, pour out the water preserved;
3, the pan by adding appropriate amount of cold sesame oil, pepper oil, into the amount of crushed dried chili, pepper, a small fire Fried;
4 will be fried down Ruluo Bo Hong on the 3 materials, the vinegar, sugar, is also drawn into the sauce and pour over radish;
5, after the radish and sauce mix, sealed storage bags, excess discharge air into the refrigerator pickle;
6, after a night out plus a little salted fried white sesame seeds, sesame oil and mix well and serve.
Tips:
1, is the protagonist of white radish, carrots, radishes and cherry only slightly enriched;
2, Luo Boding preserved when the container is best to be clean and free from oil, add the appropriate amount of salt Not too much, so salty, preserved the water to pour out;
3, deep-fried pepper, dried chili, when the fire should be small, so as not to produce deep-fried batter bitter, odor;
4, sauces principle dosage can be a little more with vinegar, soy sauce so as not to amount to little salty, the taste can adjust the degree of their favorite;
5, a ceramic pot is best, not, good quality storage bags can also be thick container, after you installed it inside the air as much as possible;
6, place the refrigerator will be preserved when the water, half-way to shake the bag to make it more uniform tasty;
7, in principle, the refrigerator overnight can be eaten, but the first 2-3 days after taste of the best, if found not taste, can also add seasonings way, please try to finish in 1 week.
(9) iced plum pickled gourd
material:
plum, bitter melon.
practice:
1, take appropriate plum into the pot, add a bowl of fire to boil water, cook slowly over medium heat;
2, water has been boiled to reduce by half, turn the fire strong harvest juice, let cool reserve;
3, bitter gourd cut open, seeds and white membrane digging;
4, oblique knife slice the bitter gourd into small pieces to teach book;
5, all the good bitter gourd slices pieces into boiling water, boil for 1-2 minutes remove and hot showers white open, so that the cooling;
6, bitter gourd, drain water, and cooling the mixture and mix well, then Plum, placed in the refrigerator for 10-20 minutes or preserved be.
Tips:
1, plum amount not too much, so as not to taste too heavy, you can substitute with ebony;
2, try to remove the bitter white membrane clean, not too bitter taste ;
3, above science, the more bitter film book, it will not taste bitter;
4, bitter gourd time not to boil hot water for too long, so as not to become soft and yellow;
5, then plum flavor itself, so no additional seasoning;
6, good and bad features of bitter gourd, bitter gourd to look the part protruding above the election to pick the convex part of the bitter gourd in addition to large and upright, but also pretty smooth. If there bitter yellow, Ruanmian, on behalf of over cooked, crisp flesh is not enough, lost its taste.
(10) Tips
shallot turnip shot:
1, radish can crack shot, do not shoot too broken;
2, take the time to put fresh bags to prevent the carrots, juice splash;
3, preserved, they can close the lid shake mix all materials;
4, there will be no carrot sauce, this will be delicious marinated radish;
5, on the sauce:
(1) minced onions, a tablespoon;
(2) Zhenjiang vinegar, soy sauce, honey each a spoon, two teaspoons of sesame oil, chicken amount (which can also hold);
(3) Serve delicious sweet and sour sauce mixture and mix thoroughly (like spicy you can add a teaspoon of chili oil);
with honey instead of sugar the sauce tastes very unique flavor than white sugar to much, and more sweet and aromatic taste.
(11) spicy kelp
cool and crisp, spicy and refreshing, it is rare for a delicious summer salad.
material:
kelp, dried chili, garlic, garlic, ginger, coriander, vinegar, soy sauce, sesame oil, pepper oil, sugar, oil and chilli, cooked with sesame seeds.
practice:
1, will be cut into sections a little kelp wash, add 1 tablespoon white vinegar, boiling water, the kelp into the boiling water, cook 15-20 minutes, then remove and soak in ice water to cool;
2, a small circle cut dried chili, garlic, ginger cut into Chengdu, garlic cut fine backup;
3, the pan into the amount of sesame oil, pepper oil pan, then pour in all the two materials, blow out a small fire smell, turn off the heat from the stove by adding appropriate amount of vinegar, soy sauce, sugar, oil and chilli stir well for a few minutes, a sauce;
4, the drain water kelp, parsley sections into large container, add sauce, cooked sesame mix.
Tips:
1, if it is fully dried seaweed bubble to advance, before cooking;
2, when boiled kelp adding an appropriate amount of white vinegar, not only to remove the smell of seaweed and some C & T can also make it easier to cook soft seaweed, colors look good, like the softer texture may be extended cooking time;
3, garlic, ginger, cut as much as possible Rong, the particles affect the taste too much, no garlic can replaced with a shallot;
4, suggested Hong fried ingredients, because of its unique flavor to the extreme heat evaporation, no pepper oil can be fried into the amount of peppercorns, pepper and other flavors out, remove peppercorns so as not to affect the taste of the finished product;
5, fry seasonings must be low heat, have a short time in order to avoid deep-fried batter, and finally add vinegar, soy sauce, when to turn off the heat from the stove, so as not to hurt the oil spill ;
6, oil chilli oil chilli, etc. can be replaced with Laoganma, if not spicy food can also be omitted, the sauce can be used chopsticks dipped in a little taste testing, cooking than usual can be a little bit of slightly salty;
7, the prior low heat until fragrant white sesame sharing cool, put into sealed glass jars can be used with the check.
(12) shot winded way of raw materials and cucumber
:
1, 1.5 spoon soy sauce, salt, 1 tsp honey 1 tsp white vinegar 1 tsp (or 1 lime juice, yellow lemon is not enough acid) and mix well;
2, a spoonful of sesame oil into the wok, then add dried chili Suixiao fire saute, add garlic and mix well when the pot;
3, the 1 and 2 Serve pickled mixed materials;
4, finally making good pickled cucumber into the material, the best placed in the refrigerator for more than 2-3 hours;
5, good pickled cucumber to remove the swing set, Sprinkle with fried peanuts can be.
not afraid of repetitious:
1, choice of honey, the key is to use honey instead of sugar makes the sauce's sweetness is very unique feeling of an sweet and fragrant;
2, use white vinegar, is marinated cucumber with vinegar makes for a long time to keep the green cucumber bright colors,;
3, Hong fried with chili oil, to cool the oil under the hot pan, fry chilli oil that cooked the chili better flavor, heating time not too long, or chili paste will be broken;
4, generally before the Mavericks do not choose to use salted pickled cucumber, because of crisp cucumber becomes soft feeling, and when the last pickled cucumber water and integration can be expected pickled cucumber soaked up most of the easy and better smoke flavor;
5, cold cold oil pan stir fried peanuts small fire until the peanuts peanut skin becomes red and full, copy after have to wait for it to cool for a while, until fragrant, flaky, crisp and good taste.
(13) Spicy Shredded Burdock
material:
1, cucumber, carrot, burdock amount.
practice:
2, burdock root with a knife scrape off the skin;
3, cucumber, carrot, burdock were shredded, soaked in water for burdock to be in;
4, water to a boil hot after 3 minutes into the burdock;
5, add carrots to hot for 2 minutes;
6, picked up into the ice water to cool;
7, 1 tsp soy sauce, vinegar , sesame oil, honey (or brown sugar), 0.5 tsp, chili oil amount Stir wet material will be prepared and drained a good three-wire mix;
8, sprinkled with white sesame seeds can be fried.
(★ without pepper to keep the finished product more crisp and sweet, the water boiled burdock tea can also be used when ★)
1, how to select Burdock:
a, burdock shaped like yam, such as 1-dollar coins to select the size of the diameter, length, thickness uniformity of better than 60 cm;
b, light brown skin is best not long roots;
c, if the diameter of more than 3 cm, coarse skin of the roots long, loose flesh that tastes bad, should not be purchased;
d, burdock can weigh the weight of his hand, the same size, the more weight the better, taste better that no internal hollow;
e, hand over burdock thick section, such as burdock natural bent down, means that the delicate taste of fresh on the burdock is very good.
2, burdock Save:
a, burdock easy to drain water, the fragrance will gradually lost, so it is best eaten as early as possible;
b, eat smaller part of the best, if not time to eat finished, the remaining do not touch the water with plastic wrap, then into the refrigerator freezer bottom;
3, burdock treatment:
a:, Burdock is rich in iron easily oxidized, Guapi the best time to put water under treatment, did not immediately cut and cooking can be soaked in clear water;
b, burdock can be a good deal of 3% vinegar soak into the water for 15 minutes, can make Burdock white aroma will not be lost;
c, burdock, and nutrient-rich thin skin, can be washed if it is braised stew, do not peel.
Subscribe to:
Posts (Atom)